free fitness program for senior citizens（関連順）

22:41

20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit

5,818,945 回視聴 - 7 年前

10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health

1,016,123 回視聴 - 1 年前

34:18

30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines

HASfit

1,615,924 回視聴 - 5 年前

33:10

30 Min Senior Workout Routines - Standing & Seated Chair Exercise for Seniors, Elderly, Older People

HASfit

2,034,241 回視聴 - 7 年前

18:45

15 Minute Senior Strength Workout

Fitness With Cindy

711,090 回視聴 - 4 年前

22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon

7,885,285 回視聴 - 7 年前

29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health

657,976 回視聴 - 4 年前

56:48

60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home

Improved Health

374,136 回視聴 - 3 年前

11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks

5,952,982 回視聴 - 4 年前

1:00

3 Seated Core Exercises. #seniorfitness #chairworkouts #exerciseforbeginners #beginnerfitness

Grow Young Fitness

695,242 回視聴 - 1 年前

51:46

Seniors Chair Exercise with Sharon

Steve Currie

3,412,344 回視聴 - 4 年前

54:04

Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body

More Life Health Seniors

1,285,634 回視聴 - 3 年前

15:55

Seniors 15 Minute Chair Exercise Routine

ElderfitTV Experts In Over 60s Health & Fitness

151,935 回視聴 - 4 か月前

22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health

1,266,741 回視聴 - 3 年前

35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit

294,204 回視聴 - 1 年前

12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health

991,929 回視聴 - 4 年前

10:39

Chair Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health

399,187 回視聴 - 1 年前

32:43

Whole Body Seated Exercise Program | Chair Exercises for Seniors | At Home Workout💗

Improved Health

106,798 回視聴 - 3 年前

32:24

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance

HASfit

570,011 回視聴 - 3 年前

20:17

Weight Training for Beginners & Seniors // 20 Minute Workout to Build Strength

SeniorShape Fitness

792,307 回視聴 - 1 年前

結果 : free fitness program for senior citizens