結果 : fitness program for senior citizens
15:30

15-minute Workout for Older Adults

National Institute on Aging
5,154,820 回視聴 - 7 年前
35:52

30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout

HASfit
294,171 回視聴 - 1 年前
28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
704,019 回視聴 - 2 年前
20:44

Get Moving! 20 minute All in One Workout | Seniors, Beginners

yes2next
504,805 回視聴 - 3 年前

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10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health
1,016,066 回視聴 - 1 年前
24:55

25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)

Improved Health
157,245 回視聴 - 2 年前
13:05

10-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next
5,653,992 回視聴 - 4 年前

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4:58

5 Essential Exercises For Seniors Over 60

Body Fix Exercises
1,681,965 回視聴 - 1 年前
0:51

Who says senior citizens should not work out #wellnesstalks

Wellness Talks
319 回視聴 - 1 日前
30:54

30 Minute Walking Workout for Beginners & Seniors // Have Fun & Get Your Steps In!

SeniorShape Fitness
1,741,807 回視聴 - 2 年前
22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health
1,266,679 回視聴 - 3 年前
31:24

Gentle Low Impact All-in-One Exercises for Seniors | 30 min | No equipment needed

Improved Health
117,522 回視聴 - 1 年前
32:24

30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance

HASfit
570,011 回視聴 - 3 年前
12:21

The "Perfect" Workout For Older Adults (Seniors)

Bob & Brad
109,714 回視聴 - 3 年前
9:02

Over 60 ? Do these 5 exercises DAILY Before it's too LATE

Front Row with Ed and Elizabeth
4,096,318 回視聴 - 5 年前
34:53

Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body

More Life Health Seniors
1,148,318 回視聴 - 3 年前
38:47

Full Workout For Seniors - Standing, No Equipment! | More Life Health

More Life Health Seniors
309,738 回視聴 - 3 年前
29:50

30 MINUTE WALKING WORKOUT | For Seniors and Beginners

yes2next
720,509 回視聴 - 3 年前
31:43

30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly

HASfit
233,811 回視聴 - 1 年前
12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health
991,892 回視聴 - 4 年前