結果 : 5 hours of sleep better than none
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
231,453 回視聴 - 10 年前
2:41

How To Survive A Day On No Sleep

Seeker
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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,931 回視聴 - 1 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,249,550 回視聴 - 1 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,135,190 回視聴 - 9 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
59,059 回視聴 - 2 年前
0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

Inspire Greatness
2,022,944 回視聴 - 2 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,323,819 回視聴 - 1 年前
0:27

Do people really need 8 hours of sleep?

Cobra Mentorship
468,368 回視聴 - 2 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
127,566 回視聴 - 14 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
397,508 回視聴 - 5 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,362 回視聴 - 4 年前
5:06

Ask Dr Mike: How to Function on Little Sleep

Mike Roussell, PhD
58,935 回視聴 - 11 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,521 回視聴 - 7 年前
0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
2,890,951 回視聴 - 2 年前
0:28

How to Improve Your Sleep

Gohar Khan
21,315,782 回視聴 - 1 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,804 回視聴 - 5 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
419,217 回視聴 - 3 年前
0:30

What the time you go to sleep says about you… ⏰💯

Michael Storen
3,051,065 回視聴 - 1 年前
0:26

❌ Worst Thing To Do If You Can’t Sleep 😴 #sleep #sleeping #insomnia #insomniac #insomniacure

Health With Cory
1,458,630 回視聴 - 2 年前