結果 : benefits of a hot bath at night
0:28

Hot shower before bed can help you sleep

WFAA
16,205 回視聴 - 7 年前
4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
426,566 回視聴 - 2 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
224,281 回視聴 - 2 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,235 回視聴 - 10 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
689,447 回視聴 - 1 年前
4:46

Morning vs. Night Showers

A Hill to Die On
83,514 回視聴 - 3 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
128,201 回視聴 - 2 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,373 回視聴 - 2 年前
8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
450,634 回視聴 - 2 年前

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0:28

The surprising reason a warm bath helps you sleep | tips from a sleep expert

Nuffield Health
941 回視聴 - 1 年前
9:09

Take A Shower At Night For A Better Night's Sleep | Warm Shower Sleep Benefits

Calm Insomniac
4,746 回視聴 - 3 年前
0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
435 回視聴 - 4 年前

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8:36

Why Many Japanese Bathe in the Evening

BRIGHT SIDE
2,587,960 回視聴 - 4 年前
9:40

Benefits of Taking a bath at Night

SIB's Channel
292 回視聴 - 4 年前
2:38

Take cold showers before bed. | 37

Lessification
13,019 回視聴 - 3 年前
8:30

Can You Get the Same Benefits from a Bath That You Can from a Sauna?

JRE Clips
497,470 回視聴 - 4 年前
3:02

7 Bad Effects Of Taking A Bath At Night

Top Pick
25,926 回視聴 - 4 年前
2:51

Drinking Milk at Night is Good or Bad for Health? Reduce Stress Before Bed with 1 Cup of Milk

The Yoga Institute
695,444 回視聴 - 1 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
341,672 回視聴 - 1 年前
2:09

How a Hot Bath Helps You Sleep Better

Verlo Mattress
766 回視聴 - 7 年前