結果 : best calming breathing techniques

-
5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,277,044 回視聴 - 4 年前
10:33

4-7-8 Calm Breathing Exercise | 10 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
930,195 回視聴 - 1 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,283,498 回視聴 - 3 年前

-
4:48

Breathing Techniques to Reduce Stress and Anxiety | Dr. Andrew Huberman on the Physiological Sigh

Tim Ferriss
693,747 回視聴 - 3 年前
11:00

Guided Wim Hof Method Breathing

Wim Hof
91,993,231 回視聴 - 4 年前
2:15

Best Breathing Technique To Calm Panic Attacks and Anxiety

Self-Help Toons
148,253 回視聴 - 3 年前

-
1:01

60 Second Breathing Exercise for Anxiety | iHASCO

iHasco
156,161 回視聴 - 6 年前
0:14

[Beginners] Insomnia/Stress/Anxieties Relief. Challeng it! 불면증/걱정/근심 해소. Best Breathing Technique💙

Calming Time (마음의 평온을 주는시간)
17 回視聴 - 1 日前
5:41

Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,896,170 回視聴 - 3 年前
16:00

4-7-8 Calm Breathing Exercise | 15 Minutes of Deep Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
166,788 回視聴 - 1 年前
6:00

5 Minute Breathing Exercise (Guided Meditation)

Great Meditation
234,701 回視聴 - 2 年前
8:22

5-Minute Breathing Exercise / Meditation for Improving HRV | Rick Rubin & Dr. Andrew Huberman

Huberman Lab Clips
658,528 回視聴 - 10 か月前
13:57

15 Minute Deep Breathing Exercise | City of Hope

City of Hope
2,177,444 回視聴 - 9 年前
8:37

4:6 Breathing Technique To Lower Your Heart Rate & Calm Down

TAKE A DEEP BREATH
522,710 回視聴 - 2 年前
4:06

Belly Breathing: Mindfulness for Children

The Mindfulness Teacher
2,511,424 回視聴 - 4 年前
4:07

Mindful Breathing for Anxiety

University of California Television (UCTV)
395,940 回視聴 - 2 年前
31:13

4-7-8 Calm Breathing Exercise | 30 Minutes Custom Relaxation | Anxiety Relief | Pranayama Exercise

Hands-On Meditation
28,819 回視聴 - 7 か月前
4:03

4-7-8 Calm Breathing Exercise | Relaxing Breath Technique | Extended Breaths | Pranayama Exercise

Hands-On Meditation
1,394,498 回視聴 - 4 年前
20:00

Breathing Exercise for Vagus Nerve Stimulation

Headfulness - Luke Horton
135,733 回視聴 - 1 年前
1:15

Breathing exercise for stress and anxiety

Shout UK YouTube
105,389 回視聴 - 4 年前