結果 : do planks work out chest

-
0:29

NEVER Do Planks Like This (3 Fixes You Must Make)

Jeremy Ethier
3,406,820 回視聴 - 1 年前
38:01

DIAMOND Chest & Core Workout - Advanced | EPIC Heat - Day 18

Caroline Girvan
505,614 回視聴 - 3 年前
6:30

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

NEXT Workout
14,698,346 回視聴 - 3 年前

-
6:09

5 MINUTE CHEST WORKOUT(NO EQUIPMENT)

BullyJuice
10,089,165 回視聴 - 5 年前
8:04

ARMS + BREAST + BELLY + THIGHS | 8 MIN - 8 DAYS PLANK CHALLENGE

Workout 4D
2,979,297 回視聴 - 2 年前
6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
6,315,903 回視聴 - 2 年前
13:28

BEST PLANK WORKOUT FOR SMALLER WAIST, FLAT ABS & FULL BODY FAT BURN! 10 Variations

emi wong
34,419,391 回視聴 - 5 年前
11:22

Do This Plank Routine Every Morning

THENX
833,545 回視聴 - 4 か月前
8:16

The ONLY 7 Exercises MEN Over 40 NEED

Muscle Mystics
391 回視聴 - 22 時間前
18:01

15 Minute SUPERSET Upper Body & Core Workout | No Equipment

Caroline Girvan
898,381 回視聴 - 3 年前
5:13

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS

BullyJuice
852,866 回視聴 - 3 年前
11:04

30 Day Plank Challenge At Home - Lose Body Fat, Get Skinny

Roberta's Gym
5,910,455 回視聴 - 5 年前
0:05

#Bigger Chest In #15 Days At Home | GYM Workout | #Fitness #Shorts

GYM Workout
5,288,035 回視聴 - 2 年前
48:16

KILLER Chest and Tricep Workout with Dumbbells | EPIC Endgame Day 26

Caroline Girvan
387,453 回視聴 - 2 年前
0:29

5 Exercise To Lose Belly Fat Fast #shivangidesaireels #fatloss #shorts

Fit Bharat
13,653,826 回視聴 - 1 年前
8:27

Plank Workout Challenge To Lose Belly Fat in 10 Day

WORKOUT
10,120,376 回視聴 - 2 年前
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,699,700 回視聴 - 4 年前
8:56

Do This Plank Routine Every Day | Just 5 Min

CHRIS HERIA
321,034 回視聴 - 1 か月前
17:22

4 Week Challenge To Lose Belly + Chest Fat [Home Workout]

The Gainz Center
2,037,935 回視聴 - 3 年前
0:24

Get Rid of Man Boobs

Workout Guru
1,442,327 回視聴 - 1 年前