結果 : does 10 000 steps a day make a difference
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
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Do you Really Need 10,000 Steps a Day?

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2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
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Do You Actually Need 10,000 steps a day?

Talking With Docs
73,790 回視聴 - 1 か月前

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9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
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4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,696 回視聴 - 4 年前

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2:04

10,000 Steps Toward Better Health

Lee Health
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2:26

Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
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6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

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I did 10,000 steps a day for five years - Can it change your life?

Jon Allen Outside
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STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
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10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
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8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,109 回視聴 - 1 年前
0:16

Walking 10000 steps but not losing calories? 😫

Half Life To Health
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9:04

Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
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2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
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6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
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This is What Walking 10,000 Steps a Day Does To Your Body

Stan Browney
406,107 回視聴 - 7 か月前
5:40

10,000 steps vs. 30 minute workout [which is better to lose belly fat?]

Autumn Bates
54,132 回視聴 - 2 年前
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
49,055 回視聴 - 3 年前