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結果 : will 10000 steps a day make a difference
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,150 回視聴 - 1 年前
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Do you Really Need 10,000 Steps a Day?

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How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

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Do You Actually Need 10,000 steps a day?

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0:59

Why 10k steps per day is not for everyone ? | HIIT training | Dr Pal

Dr Pal
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2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
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I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

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21 Day Reset | Building LIFE CHANGING habits | Finally Reaching your goals

AngeleBFit
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0:16

Walking 10000 steps but not losing calories? 😫

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How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
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STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

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Does it really take 10,000 steps to stay healthy? | BBC News

BBC News
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Walking 10,000 Steps a Day For Weight Loss [Does it WORK?]

Autumn Bates
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4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
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9:54

I did 10,000 steps a day for five years - Can it change your life?

Jon Allen Outside
80,063 回視聴 - 2 年前
12:44

I walked 10,000 steps a day with a weighted vest (here's what happened)

Dr. Marc Morris
121,012 回視聴 - 1 年前
6:32

How many STEPS should I walk per day to stay HEALTHY?

Jeffrey Peng MD
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2:02

Counting steps: Do you really need 10,000 steps every day?

Click On Detroit | Local 4 | WDIV
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9:45

This is What Walking 10,000 Steps a Day Does To Your Body

Stan Browney
406,216 回視聴 - 7 か月前
12:08

I walked 10,000 steps a day for a week (life changing) / this will motivate you!

Rebecca Jay
71,355 回視聴 - 1 年前