結果 : eight hours of sleep healthy

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,893,635 回視聴 - 1 年前
4:59

The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

TheHealthNerd
596,275 回視聴 - 8 年前

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8:00:01

8 Hour Healing Sleep Music ➤ Regenerate Your Cells | Delta Binauralbeats | Solfeggio 528Hz

PowerThoughts Meditation Club
4,866,204 回視聴 - 8 年前
8:02:32

8 Hours of Beautiful Piano Music • Sleep Music, Fall Asleep, Relaxing Sleeping Music

Soothing Relaxation
58,243,481 回視聴 - 6 年前

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5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
262,278 回視聴 - 6 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
643,818 回視聴 - 4 年前
2:15

You do not need eight hours of sleep (aka the 8-hour​ sleep myth)

Insomnia Coach
19,514 回視聴 - 5 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
136,666 回視聴 - 4 年前
8:09:24

8 Hours of Powerful Theta Waves Healing: Deep Meditation • Sleep • Rise Intuition • Improve Memory

Meditation Relax Music
13,077,440 回視聴 - 9 年前
8:00:32

8 Hour SLEEP Hypnosis: Indulge in 8 Hours of DEEP Sleep

Sam Katz Hypnosis
887 回視聴 - 1 日前
4:30

⭒✧✦❃☽{listen once} 1 hour of sleep = 8 hours, restful sleep and energy subliminal ☾❃✦✧⭒

QS Stimuli
724,901 回視聴 - 4 年前
8:01:23

Sleep Like a Baby for 8 Hours and Wake Up with POSITIVE ENERGY!

John Moyer
1,785,758 回視聴 - 4 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
53,858 回視聴 - 2 年前
8:01:44

Guided Sleep Meditation with Yoga Nidra Techniques & Night Time Nature Sounds (8 Hrs Nature Sounds)

Ally Boothroyd | Sarovara Yoga
413,112 回視聴 - 1 年前
8:01:40

8 Hours Of Healing Scriptures For Meditation And Sleep | Joseph Prince | Gospel Partner Resource

Joseph Prince
3,801,948 回視聴 - 1 年前
3:09

How to get a full 8 hours of sleep every night

Body Hub
44,554 回視聴 - 4 年前
2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center
24,857 回視聴 - 3 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
752,243 回視聴 - 7 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
135,878 回視聴 - 3 年前
8:04:58

Change Your Beliefs While You Sleep: Removing All Limitation (8 Hours) 👑💕

Dylan James
4,230,351 回視聴 - 3 年前