結果 : examples of somatic exercises

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3:56

3 Somatic Exercises to Get You Out of Your Head Into Your Body

The Movement Paradigm®
367,195 回視聴 - 10 か月前
7:10

What is Somatic Movement?

Somatic Movement Center
144,137 回視聴 - 6 か月前
15:26

Somatic Full Practice #1: Body Scan

Johns Hopkins Medicine
526,877 回視聴 - 2 年前
15:54

Morning Somatic Routine | 15 Minutes

Lauren Ikeda
970,423 回視聴 - 3 年前
14:53

FREE Daily Somatics Routine for You! Practice Every Day.

Learn Somatics
184,426 回視聴 - 2 年前
3:53

5 Somatic Experiencing Techniques Anyone Can Use

Life Care Wellness
42,030 回視聴 - 1 年前
14:08

Somatic Full Practice #4: Releasing Weight through Ideokinesis

Johns Hopkins Medicine
507,943 回視聴 - 2 年前
2:54

What does a typical Somatic Experiencing session look like?

Scottsdale Providence Recovery Center
69,865 回視聴 - 3 年前
6:10:03

PETER LEVINE'S 10 RARE DEMONSTRATION SESSIONS

Peter Levine, PhD
144,016 回視聴 - 1 年前
12:01

Does Somatic Experiencing (SE) Work? SE practices for healing | Monica LeSage | TEDxWilmingtonWomen

TEDx Talks
270,527 回視聴 - 5 年前
4:51

Introduction to the Somatic Therapy Full Practice

Johns Hopkins Medicine
36,864 回視聴 - 2 年前
6:53

What is Somatic Movement? | Somatic Pilates Explained

Trifecta Pilates
86,522 回視聴 - 2 年前
4:39

Somatic Experiencing How Pendulation Helps You Feel Safe In Your Body w/ Emotions #cptsd

Michele Lee Nieves - Trauma Recovery Coach
5,260 回視聴 - 1 年前
6:38

A good enough, basic Standing Somatics Pandiculation Sequence | Standing Somatics to Feel better

Eric Cooper Somatics for Everyone
11,465 回視聴 - 2 年前
3:37

What is Pendulation in Somatic Experiencing® with Peter A Levine, PhD

Somatic Experiencing International
118,185 回視聴 - 4 年前
3:43

Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release

Somatic Movement Center
703,201 回視聴 - 3 年前
1:26

how do somatic trauma releasing exercises work? 👇🏼 #shorts

The Workout Witch
173,254 回視聴 - 6 か月前
14:26

What does a somatic healing session look like? #healingtrauma #nervoussystem #somatic

Irene Lyon
44,996 回視聴 - 2 年前
2:27

Raya's Butterfly | Seated Somatic Movement to Open the Front and Relax the Back

Eric Cooper Somatics for Everyone
949 回視聴 - 1 年前
12:42

Anxiety Relief Fast with Somatics [Quick and Easy!]

Learn Somatics
18,688 回視聴 - 1 年前