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0:40

How long should a power nap be?

Rajan Singh - HabitStrong Founder
20,992 回視聴 - 6 か月前
4:58

How long should your naps be? - Sara C. Mednick

TED-Ed
5,486,828 回視聴 - 3 年前
0:21

How Long of a Nap Should I Take? #shorts

Sleep Doctor
15,608 回視聴 - 1 年前
0:23

How Long Should I Nap??? #shorts

Sleep Doctor
743 回視聴 - 1 年前

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0:48

What's the best way to take a nap?

Mayo Clinic
87,277 回視聴 - 5 年前
3:57

How To Take The Ideal Nap And Avoid Bad Sleep

Insider Tech
362,374 回視聴 - 6 年前
1:54

Should You Nap At Work?

AsapSCIENCE
3,154,636 回視聴 - 12 年前

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0:40

The 8 Minute POWER NAP Technique

Tommo Carroll
3,253,103 回視聴 - 1 年前
0:41

Dogs do sleep a lot. #lifewithdogs #cutedogs #rescuedog

70 and Counting
562 回視聴 - 2 日前
0:41

How often do you nap? 😴 The truth about naps

The University of Tulsa
588 回視聴 - 9 か月前
8:24

What's the perfect nap length?

Curious Doc
1,750 回視聴 - 3 年前
0:19

It’s never just a quick nap….

Haley Kalil
6,604,382 回視聴 - 1 年前
0:25

How to Nap Like a Pro

Dr. Tracey Marks
10,339 回視聴 - 2 週間前
0:59

The NASA Nap Culture: Boosting Alertness & Productivity with Short Naps

Andrew Huberman
288,212 回視聴 - 7 か月前
0:25

3 Nap Hacks For Waking Up Refreshed | SELF

SELF
754,402 回視聴 - 2 年前
0:25

How long should your nap be? #shorts

Tanya Dalton
223 回視聴 - 1 年前
1:00

How much naptime does your newborn need? 0-4 Months | Nap Series: Part 1

Helping Babies Sleep
491 回視聴 - 7 か月前
0:57

Mastering Naps During the 4-5 Month Sleep Regression | Nap Series: Part 2

Helping Babies Sleep
382 回視聴 - 6 か月前
0:47

How to Take a Nap Without Negatively Affecting Your Sleep #sleep #health #insomnia

Ask Dr.Yishan | 一三说
202 回視聴 - 1 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
64,852 回視聴 - 1 年前