結果 : how much sleep do you need for night shift

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0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,212,490 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
665,959 回視聴 - 4 年前
5:53

Ways To Get Quality Sleep When Working Night Shifts

Mind Pump Show
93,757 回視聴 - 4 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,207,040 回視聴 - 2 年前
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
59,834 回視聴 - 2 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
154,783 回視聴 - 5 年前

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39:57

20. Torree McGowan: Fatigue, Sleep, and the Perfect Nap

EMcentric
7 回視聴 - 2 日前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
4,815,688 回視聴 - 1 年前
9:09

Sleep scientist Dr. Chris Harvey on the effects of night shift work

AQNB Productions
172,230 回視聴 - 7 年前
1:19

How many hours of sleep do you need?

Mount Sinai Health System
763,829 回視聴 - 7 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,741,823 回視聴 - 3 年前
5:42

Sleep Is The Best Muscle Building "Drug"?

Renaissance Periodization
359,228 回視聴 - 1 年前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,495,229 回視聴 - 1 年前
2:41

How To Survive A Day On No Sleep

Seeker
938,358 回視聴 - 10 年前
0:35

Elon Musk Shares How Many Hours of Sleep He Needs to Be Productive! | @MindMasteryX

Inspire Greatness
1,940,153 回視聴 - 2 年前
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,811,472 回視聴 - 5 年前
1:58

How much sleep do you really need? (S1) | The Power of Good Health

Mount Sinai Health System
66,725 回視聴 - 7 年前
2:45

What happens when we sleep?

The Economist
10,327,177 回視聴 - 5 年前
1:28

Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

SELF
228,556 回視聴 - 10 年前