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結果 : how to get good sleep at night
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,247,172 回視聴 - 4 年前

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4:30

Simple Tips For Getting A Good Night Sleep | TODAY

TODAY
56,253 回視聴 - 4 年前
2:53

How to get a better night's sleep without pills

CBS Mornings
61,367 回視聴 - 9 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,648 回視聴 - 7 年前
3:07

5 Simple Tips For Getting a Good Night's Sleep

Sleep Is The Foundation
111,014 回視聴 - 2 年前
1:11

5 Easy Ways to Get a Better Night’s Sleep

University of Maryland Medical System
45,101 回視聴 - 2 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,235,615 回視聴 - 2 年前

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8:16

🙏A powerful bedtime prayer before sleep | A Night Prayer Before Going To Bed

Positive wise VJ
254 回視聴 - 2 日前
2:14

Learn self-shiatsu to help get a better night's sleep

UHNToronto
2,478,360 回視聴 - 10 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,811,917 回視聴 - 4 年前

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2:58

How to Sleep Better | 2 Step Formula to get a Good Night Sleep | Sleep Problems

The Yoga Institute
135,828 回視聴 - 2 年前
8:03

Tips And Tricks For A Restful Night’s SleepBetter Sleep

Talking With Docs
110,754 回視聴 - 2 年前
0:23

5 Stretches for Better Sleep for Beginners

Justin Agustin
851,042 回視聴 - 3 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
925,554 回視聴 - 2 年前
7:41

Sleep Hygiene: Train Your Brain to Fall Asleep and Sleep Better

Therapy in a Nutshell
1,674,468 回視聴 - 5 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
419,341 回視聴 - 3 年前
1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic
218,429 回視聴 - 8 年前
9:38

Insomnia: why can't I sleep?

The Guardian
587,850 回視聴 - 5 年前
2:24

Foods to eat for a better night's sleep

KGW News
192,540 回視聴 - 6 年前
15:52

How To Fix Your Sleep Schedule - Reset Your Sleep Pattern (animated)

Better Than Yesterday
2,369,296 回視聴 - 6 年前