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結果 : how to get into rem sleep fast

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5:27

How to Get More REM Sleep

Dr. Eric Berg DC
356,173 回視聴 - 3 年前
3:58

How to fall asleep and sleep fast

AbrahamThePharmacist
839,307 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,056,603 回視聴 - 6 年前
0:39

Try This and Fall Asleep Super Fast! Dr. Mandell

motivationaldoc
6,756,900 回視聴 - 2 年前
5:06

Wind Yourself Down in 60 Seconds to Sleep Quickly and Deeply | Dr Alan Mandell, DC

motivationaldoc
1,054,366 回視聴 - 3 年前
1:22

"Get Quality and Sufficiently Long Deep Sleep" by Dr. Andrew Huberman

Virtusan App
41,881 回視聴 - 1 年前

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11:54:56

(No Mid-Roll Ads) Go Into Deep Sleep Instantly • Stop Overthinking, Worry & Stress • Night Healin...

Weightless Healing Music
325 回視聴 - 20 時間前 に配信済み
3:03:03

Fall Asleep Fast: REM Sleep Music [ASMR Triggers] Binaural Beats

SleepTube - Hypnotic Relaxation
435,934 回視聴 - 5 年前
30:01

Breathing Into Sleep - Fall Asleep Fast

Ally Boothroyd | Sarovara Yoga
683,714 回視聴 - 4 年前
6:04

Hand Acupressure Points Before Bed Gets You to Sleep Fast & Deeply | Dr. Mandell

motivationaldoc
2,369,133 回視聴 - 2 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,188,990 回視聴 - 2 年前

[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC

Nova Relaxing Music
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3:36

3 Quick Yogic Tips To Get Better Sleep & Freshness in Morning | Fall Asleep Instantly | Deep Sleep

The Yoga Institute
52,054 回視聴 - 1 年前
1:59:56

[Try Listening for 3 Minutes] FALL ASLEEP FAST | DEEP SLEEP RELAXING MUSIC

Nova Relaxing Music
83,599,750 回視聴 - 4 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,155,441 回視聴 - 4 年前
2:14

Learn self-shiatsu to help get a better night's sleep

UHNToronto
2,465,785 回視聴 - 10 年前
5:14

How to fall back asleep in the middle of the night

Sleep Doctor
4,527,203 回視聴 - 1 年前
3:03:03

[ Back to Sleep ] FALL ASLEEP FAST l Deeply Relaxing Sleep Music - Binaural Beats

SleepTube - Hypnotic Relaxation
8,486,879 回視聴 - 3 年前
2:16

How To Get Deep Sleep Naturally | Andrew Weil, M.D.

Andrew Weil, M.D.
111,983 回視聴 - 5 年前
6:28:17

Fall Easily Into Deep Sleep - Harmonious Sleep Music | Delta Waves The Deepest Sleep | Letting Go

ZenLifeRelax
7,519,530 回視聴 - 7 年前