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結果 : how to sleep after caffeine

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3:21

how to fall asleep with caffeine in your system

Dylan Berg Fitness
13,302 回視聴 - 2 年前

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5:53

How To Get Rid of the Caffeine Jitters in 15 Minutes (relieve caffeine jitters anxiety)

Headfulness - Luke Horton
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11:01

#1 Sleep Expert: "Even A Little Caffeine Does This To Your Brain & Body!" | Matthew Walker

Dr Rangan Chatterjee
1,408,367 回視聴 - 3 年前
4:55

How caffeine and alcohol affect your sleep | Sleeping with Science, a TED series

TED
838,411 回視聴 - 4 年前
2:25

How Does Caffeine Affect Sleep? | Matthew Walker

Penguin Books UK
101,000 回視聴 - 5 年前
1:35

How Caffeine Affects Your Sleep

Lee Health
6,720 回視聴 - 2 年前

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0:11

How to Improve Sleep Quality? #motivation #real #shorts #youtubeshorts

Echoes of History
576 回視聴 - 2 日前
0:20

Drink This and Sleep Like a Baby! Dr. Mandell

motivationaldoc
615,946 回視聴 - 2 年前

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0:18

What to do when you CAN'T sleep

Sleep Is The Foundation
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2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
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4:02

how to sleep after drinking coffee

DylanBergHealth
4,613 回視聴 - 2 年前
2:47

Dr. Michael Breus: Truth about Caffeine and Sleep

Commune
5,299 回視聴 - 4 年前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,478,803 回視聴 - 1 年前
1:41:55

Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84

Andrew Huberman
2,109,933 回視聴 - 2 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
398,785 回視聴 - 2 年前
2:41

How To Survive A Day On No Sleep

Seeker
931,497 回視聴 - 10 年前
7:28

14 Tips to sleep better in menopause. How to improve insomnia in menopause.

Kari Anne Wright
23,756 回視聴 - 1 年前
5:31

Coffee and its effect on sleep

Coffee & Science
36,135 回視聴 - 3 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,547,785 回視聴 - 3 年前
2:05

Alcohol Worse for Sleep Than Caffeine before Bed?

The Doctors
4,226 回視聴 - 5 年前