結果 : is it bad if i only sleep 5 hours
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
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0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

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How many hours of sleep a night do I need?

Columbia University Irving Medical Center
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1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
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1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
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How much sleep do you really need? | Sleeping with Science, a TED series

TED
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Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
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4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
84,030 回視聴 - 3 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
207,598 回視聴 - 1 年前
0:49

Is 6 hours of sleep enough?

Cleveland Clinic
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1:19

How many hours of sleep do you need?

Mount Sinai Health System
759,724 回視聴 - 7 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
448,956 回視聴 - 7 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,128,451 回視聴 - 8 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
253,831 回視聴 - 9 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
56,798 回視聴 - 2 年前
0:51

4 Hours of Sleep Is Enough

Sadhguru
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10:33

10 Sleep Myths Finally Debunked

TopThink
1,102,708 回視聴 - 4 年前
10:04

Scientist Explains How Some People Need Only 4 Hours of Sleep | WIRED

WIRED
902,460 回視聴 - 4 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,517,881 回視聴 - 9 年前