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結果 : is it bad to only sleep 5 hours a night
12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

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What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

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What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

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Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

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How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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What Happens to Your Body on Little Sleep?

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Stop Waking Up at 3AM - Huberman's Tricks for Longer Sleep

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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

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Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
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Understand SLEEP DEBT | Can you Train yourself to sleep only 4 - 5 hours a day | Dr.Education

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Tips to recover after a terrible night's sleep

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10 Sleep Myths Finally Debunked

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Pulling an All-Nighter vs. 2 Hours of Sleep: Which is Worse? – Healthy Living and Diet Tips–SELF

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