結果 : is it bad to only get 5 hours of sleep every night

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
490,957 回視聴 - 1 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,299,461 回視聴 - 2 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
55,349 回視聴 - 6 年前
0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
21,902 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,745 回視聴 - 4 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,249,956 回視聴 - 1 年前
0:41

5 or 6 hours sleep is enough?? | Dr Andrew Huberman

Nourish Life Lab
197,322 回視聴 - 10 か月前
7:31:03

When I woke up, the sky fell and the rich president went bankrupt

YXnovel
425 回視聴 - 1 日前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
263,980 回視聴 - 9 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
451,101 回視聴 - 7 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
212,062 回視聴 - 2 年前
1:59

Sleep Revolution Clinic - How Can I Get More Than 4 Hours Sleep a Night? | Lorraine

Lorraine
4,420 回視聴 - 6 年前
1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
16,258 回視聴 - 5 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,648 回視聴 - 7 年前
0:51

4 Hours of Sleep Is Enough

Sadhguru
719,063 回視聴 - 1 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,817 回視聴 - 7 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,324,538 回視聴 - 1 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
149,436 回視聴 - 4 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,135,229 回視聴 - 9 年前
2:41

How To Survive A Day On No Sleep

Seeker
945,036 回視聴 - 10 年前