結果 : is it bad to take a 2 hour nap
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,301,304 回視聴 - 3 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
91,687 回視聴 - 5 年前
1:28

徹夜 vs. 2時間睡眠:どちらが悪い? – 健康的な生活とダイエットのヒント – SELF

SELF
244,177 回視聴 - 11 年前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
203,321 回視聴 - 3 年前

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3:47

What If You Sleep 2 Hours Less Every Night?

AsapSCIENCE
1,032,170 回視聴 - 5 年前
0:40

8分間のパワーナップテクニック

Tommo Carroll
3,548,332 回視聴 - 2 年前
0:17

sometimes you need a 19 hour "nap" as a treat

Still Watching Netflix
2,330,990 回視聴 - 2 年前
0:40

パワーナップはどのくらいの長さがよいでしょうか?

Rajan Singh - HabitStrong Founder
128,325 回視聴 - 1 年前
10:01

How to Only Sleep 2 Hours Per Day

The Infographics Show
617,098 回視聴 - 5 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
143,787 回視聴 - 2 年前
0:13

Is it okay to take a two hour nap everyday || Health #shorts

Micro Knowledge
168 回視聴 - 2 年前
0:08

When you accidentally take a 2 hour nap

Forhago
1,168 回視聴 - 1 年前
0:27

How to Fix Your Sleep Schedule

Gohar Khan
3,448,742 回視聴 - 3 年前
0:25

すっきり目覚めるための3つの昼寝テクニック | SELF

SELF
1,134,696 回視聴 - 2 年前
0:08

Why can we not take 2 hours nap everyday in the middle of work, it will us perform better 😉

Aiden London
755 回視聴 - 1 年前
0:13

When you have a 2 hour nap 😂 @TerrenceSolos2

Terrence Has Dreams
10,300 回視聴 - 1 年前
0:41

睡眠不足 vs 睡眠過剰 | どちらが悪いのでしょうか?

Dr Julie
2,228,655 回視聴 - 11 か月前
0:27

I Tried 90 Minute Sleep Experiment for 7 Days..

Sean Andrew
7,227,968 回視聴 - 3 年前
6:20

Why Humans Are Supposed to Sleep in Two 4-Hour Phases

Half as Interesting
2,697,311 回視聴 - 4 年前
0:35

Sleep deprivation can lead to a 300-400% increase in being depressed and anxious

Bryan Johnson
3,275,208 回視聴 - 2 年前