結果 : is it okay to take a 2 hour nap
2:18

Are naps actually good for us? | Sleeping with Science

TED
1,300,936 回視聴 - 3 年前
4:18

Is Napping Good for You? 11 Benefits of a Nap By Dr.Berg

Dr. Eric Berg DC
91,679 回視聴 - 5 年前
0:40

パワーナップはどのくらいの長さがよいでしょうか?

Rajan Singh - HabitStrong Founder
128,032 回視聴 - 1 年前
3:47

What If You Sleep 2 Hours Less Every Night?

AsapSCIENCE
1,032,142 回視聴 - 5 年前

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0:17

sometimes you need a 19 hour "nap" as a treat

Still Watching Netflix
2,330,877 回視聴 - 2 年前
10:01

How to Only Sleep 2 Hours Per Day

The Infographics Show
617,051 回視聴 - 5 年前
0:40

8分間のパワーナップテクニック

Tommo Carroll
3,547,256 回視聴 - 1 年前

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1:28

徹夜 vs. 2時間睡眠:どちらが悪い? – 健康的な生活とダイエットのヒント – SELF

SELF
244,168 回視聴 - 11 年前
2:26:22

😴 The 5-Minute Sleep Miracle 😴 Watch Your Baby Doze Off with Mozart & Brahms

Lullabay Cute
795 回視聴 - 10 時間前
4:14

Afternoon Nap - Is it Good or Bad for Health? Benefits and Side Effects of Afternoon Nap

The Yoga Institute
203,290 回視聴 - 3 年前
0:08

When you accidentally take a 2 hour nap

Forhago
1,168 回視聴 - 1 年前
0:25

すっきり目覚めるための3つの昼寝テクニック | SELF

SELF
1,133,837 回視聴 - 2 年前
0:13

Is it okay to take a two hour nap everyday || Health #shorts

Micro Knowledge
168 回視聴 - 2 年前
0:27

How to Fix Your Sleep Schedule

Gohar Khan
3,446,789 回視聴 - 3 年前
0:08

Why can we not take 2 hours nap everyday in the middle of work, it will us perform better 😉

Aiden London
755 回視聴 - 1 年前
0:27

I Tried 90 Minute Sleep Experiment for 7 Days..

Sean Andrew
7,227,568 回視聴 - 3 年前
0:49

I feel sleepy in afternoon - can I take a Nap ??

We R Stupid
143,650 回視聴 - 2 年前
0:41

睡眠不足 vs 睡眠過剰 | どちらが悪いのでしょうか?

Dr Julie
2,228,089 回視聴 - 11 か月前
0:32

After a month of nap struggles she’s back to her one 2 hour nap a day🥹 hang in there if this is you

Esther Soyun Park
69,184 回視聴 - 1 年前
2:00:09

Power Sleep 2 Hours, Sleep Music Delta Waves 2 Hours, Power Nap Sleep Music | Let's Relax

Let's Relax
139,865 回視聴 - 4 年前