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is it bad to take a cold shower before sleep is it okay to take a cold shower before sleep is it good to take a cold shower before sleep is it bad to take a cold shower without sleep is it okay to take a cold shower without sleep is it better to take a hot or cold shower before sleep what happens if you take a cold shower before bed is it bad to have a cold shower before bed is taking a cold shower before bed good can you take a cold shower before bed
