結果 : is it good to sleep only 5 hours

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

Dr. Eric Berg DC
484,813 回視聴 - 11 か月前
0:33

SURVIVING on JUST 5 hours of sleep?😳 #shorts

Sleep Is The Foundation
17,856 回視聴 - 1 年前
0:51

4 Hours of Sleep Is Enough

Sadhguru
649,119 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
658,117 回視聴 - 4 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
53,660 回視聴 - 6 年前
1:20

Common myths busted: 5 hrs of sleep not enough, can be fatal

The Economic Times
15,902 回視聴 - 5 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
253,831 回視聴 - 9 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
240,494 回視聴 - 7 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
56,798 回視聴 - 2 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,005,113 回視聴 - 2 年前
10:33

10 Sleep Myths Finally Debunked

TopThink
1,102,714 回視聴 - 4 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,517,880 回視聴 - 9 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,068,434 回視聴 - 6 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,495,916 回視聴 - 10 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
84,039 回視聴 - 3 年前
15:22

Can you sleep for just 4 hours a day ??

We R Stupid
130,136 回視聴 - 2 年前
8:32

SLEEP HACKED || 5 Hrs sleep is enough|| By Sudhanshu (Selected in IBPS PO & SSC CGL 2022 & MORE)

ExamTales (The Exam of Life)
77,166 回視聴 - 1 年前
1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech
448,956 回視聴 - 7 年前
4:16

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Rachael Ray Show
23,078 回視聴 - 5 年前
0:44

6 vs 8 Hours of Sleep! (Difference is Drastic)

The Meb Faber Show
36,710 回視聴 - 1 年前