online exercise classes for seniors free（関連順）

25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers

2,426,838 回視聴 - 4 年前

15:30

15-minute Workout for Older Adults

National Institute on Aging

6,198,885 回視聴 - 8 年前

13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next

6,791,620 回視聴 - 5 年前

22:09

GREAT 20 minute exercise workout for Beginners and Seniors!!

Jenny McClendon

8,159,101 回視聴 - 7 年前

21:33

Daily TaiChi with Don Fiore - 20 min

TaiChiHealthProducts with Don Fiore

3,613,870 回視聴 - 5 年前

22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health

2,120,069 回視聴 - 4 年前

29:50

30分間のウォーキングワークアウト｜シニア・初心者向け

yes2next

909,892 回視聴 - 4 年前

2:50

高齢者のバランス能力を向上させるための最高の単一エクササイズ!

Better Balance by Physical Therapist Doug Weiss

4,335,560 回視聴 - 3 年前

34:43

Parkinson's Gentle Exercise Class by @SmartXPD

SmartXPD® Parkinson's Specific Exercise & Tips!

98 回視聴 - 2 日前に配信済み

0:19

Dancing Everyone Can Do | 100 of Chair Yoga Dances with Sherry Zak Morris from Yoga Vista

Yoga Vista Chair Yoga Dance

284,901 回視聴 - 2 年前

29:12

初心者向けの30分間の脂肪燃焼ホームワークアウト。効果は実感しやすく、負担も少ない。

Body Project

56,901,877 回視聴 - 6 年前

20:10

Latin Dance Workout for Beginners & Seniors // Fun 20 minute Cardio Boost!

SeniorShape Fitness

3,060,749 回視聴 - 3 年前

14:54

Chair Yoga for Seniors, Beginners

yes2next

1,361,439 回視聴 - 3 年前

31:23

Introduction to Pilates - Workout 1 | NHS

NHS

1,113,871 回視聴 - 5 年前

29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health

850,249 回視聴 - 5 年前

22:44

Total Body Workout with Weight | SilverSneakers

SilverSneakers

133,701 回視聴 - 4 年前

30:16

AT HOME Chair Exercises for Seniors, Older Adults and Beginners

Improved Health

440,856 回視聴 - 5 年前

18:07

Gentle Chair Yoga for Beginners and Seniors

Yoga with Kassandra

3,683,969 回視聴 - 6 年前

0:11

Do This For 5 Days And Look In The Mirror, Zumba workout for belly fat,

Zumba 3D Workouts

14,064,221 回視聴 - 2 年前

7:18

7-Minute Yoga Workout for Older Adults

SilverSneakers

2,360,269 回視聴 - 7 年前

結果 : online exercise classes for seniors free