結果 : physical training for seniors
32:22

30 minute Full Body Strength Workout | Strength Training for Seniors and Beginners

Improved Health
137,406 回視聴 - 3 年前
20:46

20 Min Strength Training for Seniors and Beginners | Gentle Exercises

yes2next
308,045 回視聴 - 11 か月前
32:26

STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners

yes2next
387,040 回視聴 - 1 年前
33:55

30 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
127,203 回視聴 - 9 か月前

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35:19

Strength Training and Walking for Fat Loss | Exercises for Seniors

yes2next
177,341 回視聴 - 1 年前
25:44

20 Min Strength Training for Seniors Exercise at Home for Over 60 & Elderly - Seated Chair Workout

HASfit
30,757 回視聴 - 2 か月前
6:58

The New Fountain of Youth - Strength Training for Seniors

Barbell Logic
375,305 回視聴 - 5 年前

-
22:30

Chair Workout | 20 Minute Strength Training for Seniors, Beginners

yes2next
112,544 回視聴 - 1 年前
9:57

Stop Exercising So Much After 70! Do These 6 Things Instead

OLD AGE WISDOM
707 回視聴 - 2 日前
28:53

Strength Training Workout for Beginners & Seniors // Isometric & Balance Exercises!

SeniorShape Fitness
85,932 回視聴 - 3 か月前
7:02

4 POWERFUL Myths About STRENGTH TRAINING For SENIORS: Bellingham Physical Therapy

Front Row with Ed and Elizabeth
6,630 回視聴 - 1 年前
32:48

30 Min Strength Training for Seniors Exercise at Home - Weight Training Seated Chair Workout Over 60

HASfit
50,127 回視聴 - 4 か月前
12:26

10 Minute Walking Workout and Strength Training for Seniors

yes2next
160,064 回視聴 - 11 か月前
20:46

Senior fitness: STRENGTH TRAINING + CARDIO+ CORE exercises for seniors + Balance workout for seniors

Curtis Adams
129,558 回視聴 - 6 年前
14:39

One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1

Improved Health
108,923 回視聴 - 2 年前
17:35

Senior Fitness: Strength Training for SENIORS

Village Fitness and Physical Therapy
416,805 回視聴 - 4 か月前
2:29

Strength Training for Seniors

Baptist Health
7,082 回視聴 - 7 年前
13:24

DAY 2: Weight Training for Beginners, Seniors

yes2next
95,647 回視聴 - 1 年前
30:35

Seniors: 30 Miniute Balance Training Class

Balance Rehab by Doug Weiss, PT, DPT
40,954 回視聴 - 11 日前
2:03

Strength Training Video for Seniors - Light Hand Weights

Stronger Seniors
115,144 回視聴 - 14 年前