結果 : proper form for squats without weights
4:32

Bodyweight Squats For Beginners [How To Do Squats Without Weights]

Fit Father Project - Fitness For Busy Fathers
90,920 回視聴 - 5 年前
8:46

How To Squat Without Knee Pain (4 Mistakes You’re Probably Making)

Jeremy Ethier
2,147,503 回視聴 - 5 年前
6:53

How To Squat For Your Anatomy (FIND THE RIGHT STANCE)

Squat University
2,857,679 回視聴 - 4 年前

-
2:42

How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO

Mind Body Soul
4,469,425 回視聴 - 7 年前
9:37

Deep Squats Are Not Safe (This Makes Me So Mad) + 1 POWERFUL Exercise!

Upright Health
1,692,410 回視聴 - 1 年前

-
0:49

Exercise Tutorial - Squat

XHIT Daily
1,424,488 回視聴 - 12 年前
3:18

BEFORE YOU SQUAT, Understand the ANATOMY Behind it! (What Muscles Squats Actually Work)

Dr. Gains
2,567,190 回視聴 - 5 年前
0:17

Correct way of doing squats#trending#foryou#motivation#gym#ytshorts#fitness#status#attitude#onetap

Aesthetic ankur
552 回視聴 - 1 日前
7:49

How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE

Athlean-XX for Women
3,442,191 回視聴 - 6 年前
4:48

Stop F*cking Up Bulgarian Split Squats (PROPER FORM!)

ATHLEAN-X™
1,013,574 回視聴 - 9 か月前
8:41

SQUATS FOR BEGINNERS | 3 Easy Tips for Better Squats Form!

Buff Dudes Workouts
2,969,095 回視聴 - 5 年前
10:12

STOP Doing Squats Like This (SAVE YOUR JOINTS!)

Jeremy Ethier
2,253,186 回視聴 - 2 年前
9:35

How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)

Jeremy Ethier
3,665,596 回視聴 - 4 年前
2:53

Body Weight Squats for MASS?

Criticalbench
64,103 回視聴 - 7 年前
6:04

What Happens To Your Body When You Squat 100 Times Every Day

Big Muscles
5,069,269 回視聴 - 2 年前
3:47

Can you do Body Weight Squats Every Day?

Criticalbench
113,738 回視聴 - 8 年前
0:30

MY FAVOURITE LEG DAY (NO BARBELL SQUATS)! #glutesworkout #legday #gymlife

MDJ FITNESS
1,027,246 回視聴 - 6 か月前
7:43

How To: Proper Form + Common Exercise Mistakes

Heather Robertson
235,028 回視聴 - 4 年前
0:28

Let’s fix those goblet squats 🤓🪄

Anita Herbert | Online Fitness Coach
543,446 回視聴 - 2 年前
7:00

Why Squats Are KILLING Your Gains

Superhuman Troy
2,361,549 回視聴 - 2 年前