結果 : should i have a warm shower before bed
0:28

Hot shower before bed can help you sleep

WFAA
17,350 回視聴 - 7 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
232,788 回視聴 - 2 年前
1:52

Never Do This When You Shower Before Bed

Natural Cures
24,183 回視聴 - 2 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,647 回視聴 - 2 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,553 回視聴 - 10 年前
4:46

Morning vs. Night Showers

A Hill to Die On
85,202 回視聴 - 3 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
719,759 回視聴 - 1 年前
6:04

Do These 5 Things Before Sleeping – Sadhguru

Sadhguru
18,620,747 回視聴 - 3 年前
1:36:20

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

The Diary Of A CEO
1,698,028 回視聴 - 3 週間前
2:53

Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

Dr. Eric Berg DC
385,408 回視聴 - 5 年前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
133,894 回視聴 - 2 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,707,951 回視聴 - 1 年前
0:15

Dr Lavan's Life Hacks: Take a Warm shower before bed #shorts

Dr Lavan
2,322 回視聴 - 1 年前
12:24

Are You Showering the Right Way?

Sadhguru
1,166,898 回視聴 - 3 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
348,349 回視聴 - 1 年前
0:58

This is how you can achieve PERFECT 100% sleep score every night.

Bryan Johnson
1,157,720 回視聴 - 1 年前
1:23

Showering at Night is Better, Study Suggests

News 19 WLTX
2,326 回視聴 - 6 年前
0:57

DON'T TAKE A COLD SHOWER (before knowing this)

Success Multiplier
824,867 回視聴 - 1 年前
2:40

How Often Do You Really Need to Shower?

SciShow
998,203 回視聴 - 6 年前
3:14

The 7 Benefits of a Cold Shower

Dr. Eric Berg DC
795,327 回視聴 - 4 年前