結果 : should i take a hot shower before bed
0:28

Hot shower before bed can help you sleep

WFAA
17,349 回視聴 - 7 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
232,788 回視聴 - 2 年前
1:52

Never Do This When You Shower Before Bed

Natural Cures
24,182 回視聴 - 2 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,647 回視聴 - 2 年前
2:53

Hot Shower Vs Cold Shower: How To Improve Your Sleep and Productivity Through Your Nighttime Shower

Tats Talks - Specified Growth Podcast
6,859 回視聴 - 4 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
719,689 回視聴 - 1 年前
1:36:20

The Woman Who Helps NBA Stars To Sleep: Stop Having Showers Just Before Bed! Dr Cheri Mah

The Diary Of A CEO
1,695,352 回視聴 - 3 週間前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
133,874 回視聴 - 2 年前
1:48

Why You Should Always Take A Warm Shower Before Bed?

Now You Know English
552 回視聴 - 3 年前

-
2:38

Take cold showers before bed. | 37

Lessification
13,763 回視聴 - 3 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,551 回視聴 - 10 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,707,758 回視聴 - 1 年前

-
2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
6,466 回視聴 - 1 年前
2:53

Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

Dr. Eric Berg DC
385,408 回視聴 - 5 年前
4:46

Morning vs. Night Showers

A Hill to Die On
85,202 回視聴 - 3 年前
6:04

Do These 5 Things Before Sleeping – Sadhguru

Sadhguru
18,620,662 回視聴 - 3 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
348,323 回視聴 - 1 年前
1:23

Showering at Night is Better, Study Suggests

News 19 WLTX
2,326 回視聴 - 6 年前
5:25

Best time to shower for your health 💥 Don't make THIS mistake 💥

Adam J. Story, DC
8,516 回視聴 - 2 年前
12:24

Are You Showering the Right Way?

Sadhguru
1,166,898 回視聴 - 3 年前