結果 : should i take a hot bath before bed
0:28

Hot shower before bed can help you sleep

WFAA
16,404 回視聴 - 7 年前
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,419 回視聴 - 2 年前
1:01

Can a Warm Bath Help You Sleep? | Insomnia

Howcast
15,299 回視聴 - 10 年前
0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
447 回視聴 - 4 年前
3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
225,717 回視聴 - 2 年前
4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
427,121 回視聴 - 2 年前
6:00

Should I take a cold shower every night? #AskWim

Wim Hof
694,424 回視聴 - 1 年前
1:58

Drs. Rx: Will 5 Warm Baths a Week Improve Your Health?

The Doctors
20,201 回視聴 - 5 年前
2:04

Study says warm bath might help you sleep better

WXYZ-TV Detroit | Channel 7
4,622 回視聴 - 4 年前

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2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
5,966 回視聴 - 1 年前
2:38

Take cold showers before bed. | 37

Lessification
13,160 回視聴 - 3 年前
9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
2,620,244 回視聴 - 1 年前

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8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
451,336 回視聴 - 2 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
343,288 回視聴 - 1 年前
6:19

Don't Do This While Taking a Bath? | Dr. Hansaji Yogendra

The Yoga Institute
1,964,067 回視聴 - 3 年前
4:10

How to get a good night's rest during steamy summer nights

TODAY
1,427 回視聴 - 10 時間前
2:57

Cold Shower Vs. Hot Shower: Which Is Better?

Medical Centric
129,264 回視聴 - 2 年前
6:04

Do These 5 Things Before Sleeping – Sadhguru

Sadhguru
18,592,706 回視聴 - 3 年前
6:47

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman

Huberman Lab Clips
198,209 回視聴 - 7 か月前
2:53

Should You Drink Water Before Bed? – Dr.Berg On Water Before Sleep

Dr. Eric Berg DC
383,565 回視聴 - 5 年前