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結果 : simple strength exercises for seniors

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32:26

STRENGTH WORKOUT: 30 Minute Strength Training for Seniors And Beginners

yes2next
325,677 回視聴 - 1 年前

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20:46

20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners

yes2next
544,206 回視聴 - 2 年前
27:15

25 minute TUT Strength Training for Seniors and Beginners

yes2next
57,760 回視聴 - 1 年前

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28:22

Full Body Workout for Seniors, Beginners | Build Muscle with Dumbbells

yes2next
658,551 回視聴 - 2 年前
8:08

3-MUST DO-Daily Strength Exercises For Seniors

Bob & Brad
386,381 回視聴 - 2 年前
10:38

Simple Seated Core Strengthening Workout For Seniors | More Life Health

More Life Health Seniors
1,693,692 回視聴 - 6 年前
17:50

Complete Beginner Strength Training Workout | Exercises for Seniors and Beginners | With Instruction

Improved Health
106,104 回視聴 - 3 年前
14:39

One month to a STRONGER you | Strength Training Program for Seniors & Beginners | Day 1

Improved Health
93,013 回視聴 - 1 年前

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29:25

Dumbbell Workout For Beginners: 30-Minute Strength Training at Home! 💪🏻

Jenn Avery Wellness
110 回視聴 - 1 日前 に配信済み
22:30

Chair Workout | 20 Minute Strength Training for Seniors, Beginners

yes2next
95,206 回視聴 - 1 年前
16:14

Strengthening Exercises for Seniors and Beginners / Manageable Workout / Day 5

Improved Health
19,064 回視聴 - 1 年前

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33:50

Weight Training Workout for Seniors & Beginners // Compound Exercises for Strength

SeniorShape Fitness
557,553 回視聴 - 3 年前
9:27

Arm Exercises For Seniors - 3 Simple Exercises To Strengthen Your Arms | More Life Health

More Life Health Seniors
311,182 回視聴 - 4 年前
32:22

30 minute Full Body Strength Workout | Strength Training for Seniors and Beginners

Improved Health
121,073 回視聴 - 2 年前
16:18

15-Minute Strength Workout For Seniors | Intermediate | More Life Health

More Life Health Seniors
105,003 回視聴 - 4 年前
24:16

All in One Workout | Exercises for Seniors, Beginners

yes2next
229,719 回視聴 - 1 年前
13:13

Easy Leg Strengthening Exercises for Seniors and Beginners

SpineCare Decompression and Chiropractic Center
879,559 回視聴 - 2 年前