結果 : the benefits of meditation and mindfulness

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10:26

Improving your daily life with mindfulness meditation | Jessica Kotik | TEDxKentState

TEDx Talks
33,180 回視聴 - 5 年前
4:52

The Effects of Mindfulness

University of California Television (UCTV)
12,097 回視聴 - 7 年前
5:02

What is Mindfulness?

Psych Hub
455,131 回視聴 - 3 年前
5:22

The True Purpose of Meditation | Dr. Sam Harris & Dr. Andrew Huberman

Huberman Lab Clips
191,507 回視聴 - 1 年前
0:59

What are the mental benefits of mindfulness?

Bupa Health UK
3,492 回視聴 - 7 年前
9:11:46

Relaxing Sleep Music 24/7, Calm Music, Yoga, Sleep Meditation, Insomnia, Spa, Study Music, Sleep

Peaceful Meditation
24 回視聴 - 13 時間前 に配信済み
26:47

The Benefits of Mindfulness and Meditation

University of Florida Emergency Medicine Research
533 回視聴 - 1 年前
3:40

The extraordinary effect of mindfulness on depression and anxiety | Daniel Goleman | Big Think

Big Think
110,813 回視聴 - 5 年前
1:56

Mantra Meditation vs. Mindfulness

University of California Television (UCTV)
14,694 回視聴 - 7 年前
1:01

Why do we need mindfulness and what are the benefits?

Smiling Mind
42,774 回視聴 - 5 年前
6:02

Train Your Brain: Mindfulness Meditation for Anxiety, Depression, ADD and PTSD | Daniel Goleman

Big Think
526,198 回視聴 - 6 年前
13:53

The Neuroscience of Meditation, Mindfulness, and Compassion

University of California Television (UCTV)
170,406 回視聴 - 4 年前
2:26:02

How Meditation Works & Science-Based Effective Meditations | Huberman Lab Podcast #96

Andrew Huberman
5,324,697 回視聴 - 1 年前
1:53

The Health Benefits of Meditation

Baptist Health
67,328 回視聴 - 6 年前
3:00

The Scientific Power of Meditation

AsapSCIENCE
5,007,523 回視聴 - 9 年前

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1:31

2 Benefits of Mindfulness Meditation

TrainingPros
161 回視聴 - 1 年前
8:11

Meditating Every Day for 3 Years Changed My Life | Mindful Meditation Benefits

Connie Riet
13,379 回視聴 - 3 年前
2:34

Researchers study how mindfulness meditation affects mental health of students

Click On Detroit | Local 4 | WDIV
6,069 回視聴 - 5 年前
3:36

The Science of Mindfulness

OxfordMindfulness
163,846 回視聴 - 12 年前
10:56

10 Mind-Blowing Benefits of Meditation

TopThink
324,281 回視聴 - 4 年前