結果 : thoracic back pain exercises nhs

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29:16

Pilates for chronic back pain | NHS

NHS
515,878 回視聴 - 3 年前
4:06

How To Fix A Sore Mid Back. 3 Exercises To Unlock The Middle Back.

Body Fix Exercises
459,233 回視聴 - 1 年前
0:50

Thoracic Rotation Extension

Royal Free London NHS Foundation Trust
71,753 回視聴 - 7 年前

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1:21

NHSGGC - McKenzie Approach: Thoracic Extension in sitting

NHS Greater Glasgow and Clyde
6,881 回視聴 - 4 年前
5:17

Back stretches | NHS

NHS
145,917 回視聴 - 11 年前

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10:42

10 Minute Gentle Stretches: Neck, Shoulder, and Upper Back Pain Relief

Dr. Kristie Ennis
476,102 回視聴 - 11 か月前
7:26

MSK Stretching Series Thoracic Spine

Northern Lincolnshire and Goole NHS Foundation Trust
66 回視聴 - 3 年前
9:07

The 5 Best Exercises to Relieve a Stiff or Painful Mid Back

Body Fix Exercises
102,887 回視聴 - 4 年前
3:22

Get Mid Back Pain Relief With These 3 EASY Stretches!

AskDoctorJo
317,786 回視聴 - 3 年前
10:37

Back Pain Relief Exercises - 10 Minute Pilates for Back Pain!

Jessica Valant Pilates
611,929 回視聴 - 4 年前
0:54

Thoracic Stretch

Intermountain Health
21,644 回視聴 - 2 年前
10:51

Upper Back Pain Relief Exercises [FAST RESULTS]

Tone and Tighten
1,123,746 回視聴 - 2 年前
7:57

Neurological Evaluation Of The Thoracic Nerves - Everything You Need To Know - Dr. Nabil Ebraheim

nabil ebraheim
101,146 回視聴 - 4 年前
0:46

Thoracic rotation with resistance band

Royal Free London NHS Foundation Trust
24,792 回視聴 - 7 年前
13:17

Yoga for A Herniated Disc | 10-Minute Routine to Strengthen Spine For Back Pain Relief

Man Flow Yoga
259,861 回視聴 - 2 年前
17:56

Scoliosis Workout - The Best Scoliosis Exercises for Pain and Posture

Jessica Valant Pilates
1,043,816 回視聴 - 4 年前
10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten
3,586,475 回視聴 - 3 年前
10:19

The 3 Best Back Exercises (For NO MORE PAIN)

SpineCare Decompression and Chiropractic Center
1,718,558 回視聴 - 1 年前
23:12

Mat Pilates for Back Pain | Ease Your Back & Strengthen Your Core | 20 Min

The Girl With The Pilates Mat
195,357 回視聴 - 2 年前
2:17

23 Thoracic extension over a gym ball

East Lancashire Hospitals NHS Trust
19,137 回視聴 - 4 年前