Tight Upper Trap Muscles..Best Stretches & Exercises for Shoulder/Neck Pain

Upper Trapezius Release - Trigger Point Release Neck Pain Relief

How to Fix Upper Trapezius Pain FOR GOOD

Melt Away Tension In Your Upper Traps And Shoulders [FAST RELIEF]

How to Relieve Trapezius Pain FOR GOOD

RELEASE Upper Trapezius & Levator Scapulae Muscle Tension FOR GOOD

Upper Trap Pain Relief

Yoga for TRAPEZIUS - 10 min Relief for Tight Traps and Trapezius Muscle Pain

Take the 30 Second Trap Challenge: Fix Your Neck Pain, Headaches, Mobility & More! Dr. Mandell

Yoga for Trapezius & Shoulder Pain - Stretch out and relieve tension

How To Un-F*ck Your Traps - Stop Endlessly Stretching & Try This!

The Curious & Common Case of Left Upper Trap and Neck Tightness - The Fix

Trapezius Pain Relief | Fix Muscle Knots In Your Neck And Shoulder In 30 Seconds | Neck Pain Relief

Tight upper traps? Do THIS!

STOP Stretching Your Upper Traps! Do This Instead (fix it for good)

Upper Trap Pain? The SECRET Cause When You Can't Drop Your Shoulders

Upper Trapezius Release Tool Technique

SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise

Right-Sided Trap Tightness: An Easy Fix