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結果 : what are relaxation techniques
1:05

Relaxation techniques

Anna Freud
12,898 回視聴 - 5 年前

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5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo
2,218,477 回視聴 - 4 年前
21:40

How To Practice Jacobson Relaxation Therapy | Motivational | Relaxation Technique | BV Pattabhiram

BV Pattabhiram
124,578 回視聴 - 2 年前
6:48

Relaxation Techniques; Milieu, Group, and Behavioral Therapy | @LevelUpRN

Level Up RN
56,820 回視聴 - 3 年前
5:54

Reduce Stress through Progressive Muscle Relaxation (3 of 3)

Johns Hopkins Rheumatology
996,376 回視聴 - 6 年前

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3:40

Breathing Techniques to Help You Relax

UMMCVideos
190,372 回視聴 - 8 年前
0:58

❤️Chapter 3: The Enchanted Forest #audiostory #bedtimestory #meditationmusic

Marshie World
21 回視聴 - 2 日前
2:42

10 Second Relaxation Trick Stops Stress & Anxiety | Dr. Mandell

motivationaldoc
86,288 回視聴 - 2 年前

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4:28

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

The Partnership In Education
1,182,312 回視聴 - 3 年前
2:15

Calm your anxiety in 2 minutes!

Rachel Richards Massage
1,693,875 回視聴 - 4 年前
13:34

Deep Relaxation Technique and simple meditation, ടെൻഷൻ അകറ്റാം, ധ്യാനം പരിശീലിക്കാം, യോഗ മലയാളം

Yoga Malayalam
88,540 回視聴 - 3 年前
2:10

NHS Videos - Relaxation - Breathing Techniques

Coventry and Warwickshire Partnership NHS Trust
52,659 回視聴 - 11 年前
9:05

Progressive Muscle Relaxation: An Essential Anxiety Skill #27

Therapy in a Nutshell
624,740 回視聴 - 5 年前
8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine
563,527 回視聴 - 1 年前
19:59

Guided Meditation (20 min) - Progressive Muscle Relaxation

YOGABODY
295,469 回視聴 - 1 年前
3:02

A JAPANESE METHOD TO RELAX IN 5 MINUTES

BRIGHT SIDE
8,016,535 回視聴 - 7 年前
9:25

How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen

TEDx Talks
2,588,710 回視聴 - 4 年前
1:13

How to reduce stress with progressive muscle relaxation

Hamilton Health Sciences
236,522 回視聴 - 7 年前
3:16

Exercise for Stress Management | Jacobson's method of relaxation-Dr.Anup Brahmbhatt| Doctors' Circle

Doctors' Circle World's Largest Health Platform
127,578 回視聴 - 4 年前
6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH
1,146,814 回視聴 - 3 年前