what are some relaxation techniques（関連順）

6:35

How to cope with anxiety - a relaxation technique | NHS

NHS

184,003 回視聴 - 2 年前

5:50

Relieve Stress & Anxiety with Simple Breathing Techniques

AskDoctorJo

2,234,240 回視聴 - 4 年前

4:45

How to relax | 8 relaxation tips for your mental health

Mind, the mental health charity

720,482 回視聴 - 8 年前

3:02

A JAPANESE METHOD TO RELAX IN 5 MINUTES

BRIGHT SIDE

8,041,381 回視聴 - 7 年前

1:05

Relaxation techniques

Anna Freud

13,192 回視聴 - 5 年前

1:21

ASK UNMC! What are some relaxation techniques I can do on a daily or weekly basis?

UNMCEDU

133 回視聴 - 7 か月前

4:28

The 5-4-3-2-1 Method: A Grounding Exercise to Manage Anxiety

The Partnership In Education

1,207,236 回視聴 - 3 年前

4:58

Qigong Relaxation Techniques

Janice Tucker

2,267 回視聴 - 8 年前

1:00

Relaxation Techniques to reduce stress

Bitesize Therapy

4 回視聴 - 2 日前

10:13

Stretches for Stress Relief

AskDoctorJo

412,504 回視聴 - 4 年前

9:06

Progressive Muscle Relaxation: An Essential Anxiety Skill #27

Therapy in a Nutshell

640,972 回視聴 - 5 年前

14:49

Mindful Minutes: Relaxation Techniques to Manage Stress

Brigham And Women's Hospital

239 回視聴 - 2 年前

8:45

Belly breathing exercise: Calming the body and mind

Indiana University School of Medicine

599,781 回視聴 - 1 年前

6:01

Breathing Exercises with Guided Meditation | 5 Minutes | TAKE A DEEP BREATH

TAKE A DEEP BREATH

1,186,042 回視聴 - 3 年前

5:18

4 Ways to completely Detox Your Mind | Relax Your Mind | Life and Happiness | Increase productivity

The Yoga Institute

317,670 回視聴 - 1 年前

5:44

De-Stress Your Brain & Reset Calmness in 60 Seconds | Dr. Mandell

motivationaldoc

2,127,943 回視聴 - 3 年前

4:19

Relaxation Skills for Middle School Students: How to Cope with Stress and Anxiety

Child Mind Institute

23,059 回視聴 - 1 年前

3:58

Relaxation techniques

Speaking Tree

3,190 回視聴 - 7 年前

14:56

Progressive Muscle Relaxation Training

Mark Connelly

2,690,539 回視聴 - 9 年前

3:01:26

Beautiful Relaxing Music for Stress Relief ~ Calming Music ~ Meditation, Relaxation, Sleep, Spa

Meditation Relax Music

67,250,697 回視聴 - 6 年前

結果 : what are some relaxation techniques