結果 : what happens if you sleep for 6 hours a day

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5:01

Is Six Hours of Sleep Enough?

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What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

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3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

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1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

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0:57

Six INSURED Facts You Didn't Know

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0:57

Is sleeping 6 hours a day enough?

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0:30

How Much Sleep Do You Really Need? - Professor Of Neuroscience

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12:54

What Would Happen if You Only Got 5 Hours of Sleep Per Night - NOT GOOD!

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2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

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0:54

More than 6hours sleep is killing your brain and performance | Dr Andrew Huberman

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6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

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6:02

What Would Happen If You Got 9 hours of Sleep for 7 Days

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386,677 回視聴 - 3 年前
1:00

What if you Stop Sleeping?

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How Sleep Affects Your Gains (And How To Get More Of It!)

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3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

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2:22

"4 HOURS OF SLEEP" - The Fatal Mistake You're Making (Matthew Walker , Tim Grover , Rahul Jandial)

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1:01

Why you're still tired after getting 8 hours of sleep

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144,041 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,068,371 回視聴 - 6 年前