結果 : what is the meaning of plank exercise
3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC
436,616 回視聴 - 3 年前
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,689,766 回視聴 - 4 年前
4:50

How to Plank Properly for Beginners - Step By Step Tutorial

WaysAndHow
2,532,813 回視聴 - 4 年前
8:43

PLANK BENEFITS - 10 Reasons Why You Need to Do Planks (Every Day)

Horizons Health
118,718 回視聴 - 3 年前

-
6:50

10 Benefits of Plank Exercise: How Planking Transforms Your Body

Fitnessdy
2,962 回視聴 - 1 年前
8:54

The TRUTH About Planks (IT’S UGLY!)

ATHLEAN-X™
2,753,509 回視聴 - 5 年前
4:24

What Happens When You Plank For More Than 30 Seconds - Plank Exercise // Abs Workout

Health Snippet
6,695 回視聴 - 2 年前

-
4:11

Benefits Of Doing The Plank Exercise Every Day A plank

Fitnify
21,027 回視聴 - 3 年前
30:15

25 Minute Cardio and Core Bodyweight Only Workout | Tri-sets | Power | Endurance | Strength

Larie Midkiff
603 回視聴 - 10 時間前
5:18

STOP Doing Planks!

Dr. Kristie Ennis
2,831,420 回視聴 - 4 年前
8:00

CORE EXERCISE: How to Plank Properly for Beginners, Seniors

yes2next
35,035 回視聴 - 1 年前
8:46

I Did A 1 Minute Plank Every Morning And This Happened To My Body

Body Hub
726,384 回視聴 - 2 年前
3:02

What Happens If You Plank Everyday | Plank Exercise For Belly Fat | Plank Exercise Benefits

PhysioMedics
336 回視聴 - 4 か月前
0:45

Plank Meaning

SDictionary
13,560 回視聴 - 9 年前
6:32

Are you shaking while you plank? That means you're getting stronger!

Handstanding Grandma
26,786 回視聴 - 3 年前
8:47

Plank Every Day for a Month, See What Happens to Your Body

BRIGHT SIDE
4,437,902 回視聴 - 5 年前
6:16

The Most Underrated Plank Exercise

Redefining Strength
54,529 回視聴 - 1 年前
7:41

Stop Making These Plank Mistakes - Three Easy Fixes To Plank Correctly

Redefining Strength
686,825 回視聴 - 4 年前
5:13

INSANE 5 MINUTE PLANK WORKOUT FOR 6 PACK ABS

BullyJuice
849,540 回視聴 - 2 年前
8:02

The Best Home Plank Workout For Your Body

Body Hub
9,811 回視聴 - 2 年前