結果 : what will planks do for your body
6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
6,315,909 回視聴 - 2 年前
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,699,717 回視聴 - 4 年前
4:33

This Is What Happens To Your Body When You Plank Everyday

Stan Browney
2,087,625 回視聴 - 1 年前
10:19

Planks Have Forever Changed My Body

Body Hub
72,730 回視聴 - 1 年前

-
3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC
438,282 回視聴 - 3 年前
3:10

Ask the Expert: Benefits of planks

TMJ4 News
67,111 回視聴 - 8 年前
4:25

Benefits Of Planking Exercise | How To Transform Your Body With Planks

Health Snippet
5,036 回視聴 - 3 年前

-
7:37

8 Ways Doing Planks Daily Will Transform Your Body

Body Hub
7,159 回視聴 - 1 年前
8:16

The ONLY 7 Exercises MEN Over 40 NEED

Muscle Mystics
404 回視聴 - 22 時間前
6:30

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

NEXT Workout
14,698,362 回視聴 - 3 年前
3:44

How 1 Minute Plank Everyday Will Completely Transform Your Body

Grow Muscle
933,488 回視聴 - 1 年前
7:43

NEVER DO PLANKS LIKE THIS | 10 Most Common Mistakes

FitnessFAQs
9,250,431 回視聴 - 6 年前
3:55

How 1 Minute Plank Every Morning Will Completely Transform Your Body

Big Muscles
85,119 回視聴 - 2 年前
4:33

7 Reasons Why You Need to Do Planks Every Day

BRIGHT SIDE
2,926,433 回視聴 - 7 年前
3:42

This is What Happens To Your Body When You Plank for 1-5 and 10 Minutes

Body Hub
181,217 回視聴 - 3 年前
2:19

Does Doing Planks Every Day Give You Abs? Patient Question

Princeton Spine & Joint Center
9,303 回視聴 - 2 年前
8:47

Plank Every Day for a Month, See What Happens to Your Body

BRIGHT SIDE
4,438,035 回視聴 - 5 年前
8:36

I Did a 2 Minute Plank Every Day And This Is What Happened To My Body

Body Hub
221,098 回視聴 - 2 年前
3:33

6 Things That Happen When You Do Planks Every Day

Natural Ways
2,976,160 回視聴 - 6 年前
2:56

Planking Every Day For 30 Days (Weight Loss Time Lapse)

Billy Brendan
8,555,784 回視聴 - 4 年前