結果 : what does plank exercises do for your body

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6:03

What Happens To Your Body When You Plank For 5 Minutes Every Day

Big Muscles
6,300,733 回視聴 - 2 年前
3:40

What will happen if you plank every day for 1 minute

Body Hub
20,689,755 回視聴 - 4 年前
3:42

The Benefits of Plank Exercises

Dr. Eric Berg DC
436,616 回視聴 - 3 年前
4:33

7 Reasons Why You Need to Do Planks Every Day

BRIGHT SIDE
2,926,257 回視聴 - 7 年前

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4:50

How to Plank Properly for Beginners - Step By Step Tutorial

WaysAndHow
2,532,811 回視聴 - 4 年前
6:52

This Is What Happens To Your Body When You Plank Daily

Body Hub
16,431 回視聴 - 2 年前
3:42

This is What Happens To Your Body When You Plank for 1-5 and 10 Minutes

Body Hub
181,170 回視聴 - 3 年前

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3:44

How 1 Minute Plank Everyday Will Completely Transform Your Body

Grow Muscle
932,874 回視聴 - 1 年前
30:15

25 Minute Cardio and Core Bodyweight Only Workout | Tri-sets | Power | Endurance | Strength

Larie Midkiff
594 回視聴 - 10 時間前
8:43

PLANK BENEFITS - 10 Reasons Why You Need to Do Planks (Every Day)

Horizons Health
118,718 回視聴 - 3 年前
8:02

The Best Home Plank Workout For Your Body

Body Hub
9,811 回視聴 - 2 年前
4:33

This Is What Happens To Your Body When You Plank Everyday

Stan Browney
2,085,474 回視聴 - 1 年前
3:33

6 Things That Happen When You Do Planks Every Day

Natural Ways
2,975,961 回視聴 - 6 年前
3:55

How 1 Minute Plank Every Morning Will Completely Transform Your Body

Big Muscles
84,729 回視聴 - 2 年前
8:20

Plank Every Day For 1 Week And This Happens To Your Body

Body Hub
26,939 回視聴 - 2 年前
4:11

Benefits Of Doing The Plank Exercise Every Day A plank

Fitnify
21,027 回視聴 - 3 年前
8:05

How Planking Will Help Burn Your Belly Fat Fast

Body Hub
60,876 回視聴 - 2 年前
6:30

4 MIN Plank Challenge to GET 6 Pack Abs (4 WEEKS RESULTS)

NEXT Workout
14,684,347 回視聴 - 3 年前
3:55

Do Plank Every Day and This Will Happen to Your Body

Big Muscles
45,492 回視聴 - 1 年前
8:36

I Did a 2 Minute Plank Every Day And This Is What Happened To My Body

Body Hub
220,858 回視聴 - 2 年前