結果 : why am i having so much deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,011,247 回視聴 - 6 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
146,026 回視聴 - 4 年前
7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
264,466 回視聴 - 17 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
621,447 回視聴 - 3 年前
3:13

How Some People Can Sleep Through Anything

Seeker
255,204 回視聴 - 9 年前
5:00

The Danger of Sleeping Too Much

The Wall Street Journal
172,979 回視聴 - 11 年前
2:04

REM Sleep Disorder

USMLE pass
81,134 回視聴 - 3 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,809,972 回視聴 - 6 年前
2:07

Sleep: What's REM Got to do With It

Lee Health
67,595 回視聴 - 10 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
126,405 回視聴 - 4 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
344,390 回視聴 - 3 年前
9:38

Insomnia: why can't I sleep?

The Guardian
523,784 回視聴 - 5 年前
2:45

What happens when we sleep?

The Economist
10,208,558 回視聴 - 5 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
2,868,858 回視聴 - 2 年前
2:02

The surprising health benefits of dreaming | Sleeping with Science

TED
140,347 回視聴 - 2 年前
1:09

Are You Sleeping Too Much?

University of California Television (UCTV)
92,882 回視聴 - 7 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,787,918 回視聴 - 2 年前
1:01

Mayo Clinic Minute: What are the stages of sleep?

Mayo Clinic
108,290 回視聴 - 6 年前

-
2:18

Are naps actually good for us? | Sleeping with Science

TED
551,573 回視聴 - 2 年前
10:28

How to Get More Deep Sleep!

Health Coach Kait
55,665 回視聴 - 2 年前