結果 : why am i not in a deep sleep

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9:38

Insomnia: why can't I sleep?

The Guardian
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5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,954,289 回視聴 - 6 年前

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3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
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3:13

How Some People Can Sleep Through Anything

Seeker
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4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
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11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
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2:45

What happens when we sleep?

The Economist
10,282,253 回視聴 - 5 年前
11:55:00

Cozy Tent with Rain Sounds - Nighttime Ambience for Deep Sleep

Calmly Sound
369 回視聴 - 6 時間前 に配信済み
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
385,216 回視聴 - 2 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
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1:17

How to fall back asleep in the middle of the night

Insider Tech
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4:15

Why Is Waking Up So Hard?

Seeker
1,363,960 回視聴 - 9 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
265,125 回視聴 - 7 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
650,817 回視聴 - 4 年前
14:07

Sleep, Anxiety, and Insomnia: How to Sleep Better When You're Anxious

Therapy in a Nutshell
1,780,704 回視聴 - 4 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
869,650 回視聴 - 2 年前

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1:54

How Sleep Affects Your Brain

Dana Foundation
307,347 回視聴 - 3 年前
11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute
1,852,388 回視聴 - 3 年前
2:02

The surprising health benefits of dreaming | Sleeping with Science

TED
152,788 回視聴 - 2 年前
4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute
1,189,423 回視聴 - 2 年前