why has my deep sleep increased（関連順）

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2,008,194 回視聴 - 6 年前

9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen

145,553 回視聴 - 4 年前

10:28

How to Get More Deep Sleep!

Health Coach Kait

55,278 回視聴 - 2 年前

5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED

2,024,946 回視聴 - 3 年前

5:27

How to Get More REM Sleep

Dr. Eric Berg DC

343,505 回視聴 - 2 年前

3:31

A Powerful Way to Increase Deep Sleep

Dr. Ann Wellness

9,466 回視聴 - 3 年前

3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman

2,856,641 回視聴 - 2 年前

5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings

250,366 回視聴 - 6 年前

2:45

What happens when we sleep?

The Economist

10,203,909 回視聴 - 5 年前

1:08

Mayo Clinic Minute: Tips for Better Sleep

Mayo Clinic

203,064 回視聴 - 8 年前

3:56

How to Get More REM Sleep

Sleep Doctor

19,069 回視聴 - 1 年前

4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech

6,641,002 回視聴 - 6 年前

5:08

How to Get More Deep Sleep (5 Evidence-Based Ways)

Sleep Gods

37,130 回視聴 - 4 年前

7:21

I Increased my REM sleep 50%+ in 3 months. My Oura ring 3 results

HRVHackers

11,262 回視聴 - 2 年前

11:20

How to get Good Sleep? | Dr. Hansaji Yogendra

The Yoga Institute

1,833,105 回視聴 - 3 年前

1:54

How Sleep Affects Your Brain

Dana Foundation

260,609 回視聴 - 3 年前

39:21

DEEP SLEEP GUIDE - How to Get More Deep Sleep and Sleep Better

Siim Land

6,017 回視聴 - 2 年前

1:51

Increase your DEEP Sleep doing This | Matthew walker

Neuro Motivation

136 回視聴 - 1 年前

0:57

4 Foods That Increase Deep Sleep

Siim Land

6,499 回視聴 - 5 か月前

4:37

Best Pranayama for Better Sleep at Night | Stress and Tension Free Sleep - 5 Minute Yoga

The Yoga Institute

1,079,528 回視聴 - 2 年前

結果 : why has my deep sleep increased