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結果 : why i'm not getting deep sleep
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,057,582 回視聴 - 6 年前
8:41

How to Get Deep Sleep | Deep Sleep Tips | Are You Getting Enough Deep Sleep

IntraBalance
12,473 回視聴 - 2 年前
9:38

Insomnia: why can't I sleep?

The Guardian
569,121 回視聴 - 5 年前
7:04

The Sleep-ADHD Paradox: Why Can't I Get a Good Night's Sleep?

Dr. Tracey Marks
346,717 回視聴 - 1 年前
5:27

How to Get More REM Sleep

Dr. Eric Berg DC
356,425 回視聴 - 3 年前
5:12

What causes insomnia? - Dan Kwartler

TED-Ed
5,956,796 回視聴 - 6 年前
0:55

How to Solve Insomnia #sleep #sleeptips #sleeping #sleepy

Precision Nutrition
618,455 回視聴 - 2 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,178,741 回視聴 - 1 年前

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1:08:50

Brahmanande Vidyananda 1 of 6 @ Coimbatore 2024 (English)

Anubhavananda Saraswati - Smiling Swami
505 回視聴 - 15 時間前
10:28

How to Get More Deep Sleep!

Health Coach Kait
60,866 回視聴 - 2 年前
4:50

What Happens To Your Body And Brain If You Don't Get Sleep | The Human Body

Insider Tech
6,726,650 回視聴 - 6 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
141,835 回視聴 - 4 年前
7:11

Too much REM sleep: why do depressed people wake up exhausted? | Human Givens

Human Givens
268,710 回視聴 - 17 年前
1:59

How to deal with your insomnia — and finally get to sleep | Sleeping with Science

TED
386,127 回視聴 - 2 年前
9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen
151,580 回視聴 - 4 年前
3:13

How Some People Can Sleep Through Anything

Seeker
263,314 回視聴 - 9 年前
3:06:06

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Andrew Huberman
3,393,012 回視聴 - 3 年前
5:26

Are you Getting Enough Deep Sleep?

Sleep Is The Foundation
25,428 回視聴 - 1 年前
11:43

How to Stop Waking Up in the Middle of the Night- 6 Ways to Beat Insomnia Without Medication

Therapy in a Nutshell
1,834,200 回視聴 - 2 年前
8:09

Proven Sleep Tips | How To Fall Asleep Faster

Doctor Mike
4,307,928 回視聴 - 1 年前