結果 : why is it important to get a good night sleep

-
11:46

One more reason to get a good night’s sleep | Jeff Iliff

TED
1,709,207 回視聴 - 10 年前
5:45

The benefits of a good night's sleep - Shai Marcu

TED-Ed
6,745,356 回視聴 - 10 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
272,817 回視聴 - 7 年前
2:41

How Do I Get a Good Night's Sleep?

City of Hope
74,048 回視聴 - 6 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,089,615 回視聴 - 7 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,247,166 回視聴 - 4 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
340,903 回視聴 - 4 年前
2:29

What a Good Night's Sleep Does for the Brain

BrainFacts.org
126,386 回視聴 - 6 年前

-
0:27

Discover Your Body’s Natural Sleep Rhythm 🛌✨ #restbloom #sleep

RestBloom
1,098 回視聴 - 1 日前
57:27

Getting a Good Night’s Sleep: How Sleep Affects Our Mental and Physical Health; Sleep Apnea

University of California Television (UCTV)
5,334 回視聴 - 3 年前

-
19:19

Sleep Is Your Superpower | Matt Walker | TED

TED
13,907,444 回視聴 - 5 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
3,298,812 回視聴 - 2 年前
3:33

Why Do We Need Sleep?

SciShow Kids
874,717 回視聴 - 7 年前
1:44:58

Why Sleep Matters

Harvard Medical School
1,725,555 回視聴 - 5 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
672,706 回視聴 - 4 年前
4:59

The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

TheHealthNerd
612,478 回視聴 - 8 年前
11:59

One more reason to get a good night’s sleep

TEDMED
18,690 回視聴 - 10 年前
3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric
44,037 回視聴 - 1 年前
5:47

Why Do We Sleep? The Dr. Binocs Show | Best Learning Videos For Kids | Peekaboo Kidz

Peekaboo Kidz
2,901,807 回視聴 - 5 年前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,511,958 回視聴 - 1 年前