関連ワード:  can i be healthy with 6 hours of sleep    can you be healthy with 6 hours of sleep    will i be ok with 6 hours of sleep    is only 6 hours of sleep bad    is sleeping only 6 hours enough    can you survive on 6 hours of sleep    is it bad to only get six hours of sleep  
結果 : can i be healthy with 6 hours of sleep

-
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,895,239 回視聴 - 1 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
644,187 回視聴 - 4 年前

-
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,479,297 回視聴 - 10 年前
4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
81,222 回視聴 - 3 年前

-
3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal
53,547 回視聴 - 1 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
242,376 回視聴 - 8 年前
11:55:00

Calming Rain Sounds for Better Sleep | 6 Hours of Soothing Rainfall to Reduce Anxiety & Insomnia

Relaxing Freedom
23 回視聴 - 2 日前 に配信済み
2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center
24,864 回視聴 - 3 年前
2:05:41

The World’s No.1 Sleep Expert: The 6 Sleep Hacks You NEED! Matthew Walker

The Diary Of A CEO
4,415,047 回視聴 - 1 年前
4:39

Why some people can thrive on less sleep – BBC REEL

BBC Global
53,945 回視聴 - 2 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,330 回視聴 - 5 年前
2:18

Are naps actually good for us? | Sleeping with Science

TED
803,458 回視聴 - 2 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
389,236 回視聴 - 5 年前
6:25

How to sleep less without being tired? - Dr.Matt

Dr. Matt
105,413 回視聴 - 6 年前
7:57

Understand SLEEP DEBT | Can you Train yourself to sleep only 4 - 5 hours a day | Dr.Education

Dr.Education :Simplified Medical Explanations
28,340 回視聴 - 2 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
235,915 回視聴 - 7 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,045,865 回視聴 - 6 年前
9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE
5,497,501 回視聴 - 6 年前
2:55

Should you get 8 hours of sleep? | Andrew Huberman and Lex Fridman

Lex Clips
136,003 回視聴 - 3 年前
6:02

What Would Happen If You Got 9 hours of Sleep for 7 Days

Dr. Eric Berg DC
384,622 回視聴 - 3 年前