結果 : how does 10 000 steps a day help
4:04

What 10,000 Steps a Day Does To Your Body

Body Hub
181,655 回視聴 - 4 年前
5:36

Is 10,000 Steps a Day Enough Exercise? | Expert Physio Reviews

Clinical Physio
50,095 回視聴 - 1 年前
2:26

Does it really take 10,000 steps to stay healthy? | BBC Global

BBC Global
77,776 回視聴 - 7 か月前
8:25

Do You Actually Need 10,000 steps a day?

Talking With Docs
72,368 回視聴 - 1 か月前

-
4:18

Do you Really Need 10,000 Steps a Day?

Healthcare Triage
77,661 回視聴 - 2 年前
9:31

How Many Steps Should You Take To Lose Fat? (HIT THIS NUMBER!)

Jeremy Ethier
2,044,654 回視聴 - 4 年前
0:32

I walked 10,000 steps per day for a year so you don’t have to. #SHORT

Marcus Filly
449,961 回視聴 - 1 年前

-
0:24

Work from Home Daily ₹10,000/-

Vinay Shrivardhankar
7 回視聴 - 23 時間前
8:22

How Walking 10,000 Steps a Day Will Transform Your Body

Fitnessdy
242,042 回視聴 - 1 年前
4:46

10,000 Steps a Day? It's More Complicated Than That

F. Perry Wilson, MD
5,953 回視聴 - 2 年前
12:06

STUDY: Walking 10,000 Steps Daily for Fat Loss, Depression, Sleep Apnea, Diabetes & More

High Intensity Health
650,241 回視聴 - 2 年前
32:24

10,000 Indoor STEP🚶‍♀️Challenge (Burn Calories!) | Joanna Soh

Joanna Soh Official
10,497,094 回視聴 - 4 年前
30:59

How to Get 10,000 Steps Every Day

Jordan Syatt
55,580 回視聴 - 2 年前
1:03:33

10000 STEPS WALKING WORKOUT | 10K Steps Challenge! 1 Hour Fat Burning Endurance Knee Friendly

Ingrid Kick
23,076 回視聴 - 4 か月前
9:45

This is What Walking 10,000 Steps a Day Does To Your Body

Stan Browney
405,958 回視聴 - 7 か月前
6:43

I Walked 10,000 Steps Every Day for a Month Without Dieting | Before and After Results | Weight loss

That Awkward Mom
1,451,735 回視聴 - 3 年前
4:01

Does 10000 Steps Matter For Exercise Goals? | Dr Shriram Nene

Dr Nene
49,051 回視聴 - 3 年前
8:17

10% body fat with 10,000 Steps Per Day | Surprising Results

Paul Revelia
84,062 回視聴 - 1 年前
9:54

I did 10,000 steps a day for five years - Can it change your life?

Jon Allen Outside
80,050 回視聴 - 2 年前
1:23:35

10000 Step Challenge For Weight Loss 🔥/ 10k Step Workout / Cardio Exercises At Home

YanaFit
1,997,520 回視聴 - 3 年前