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結果 : how much exercise a day is healthy

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7:36

When is the best time to exercise? – BBC REEL

BBC Global
162,935 回視聴 - 1 年前
6:57

How Much Exercise Does It Take to Boost Immunity?

NutritionFacts.org
31,874 回視聴 - 6 日前
4:25

How Much Should You Exercise?

NutritionFacts.org
1,658,965 回視聴 - 7 年前
15:01

How much exercise is too much? | Tim Noakes | TEDxCapeTown

TEDx Talks
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4:01

What Too Much Exercise Does To Your Body And Brain

Insider Tech
594,059 回視聴 - 6 年前
3:47

Exercise not enough to undo harms of sedentary lifestyle, study shows

CBS Mornings
138,563 回視聴 - 7 年前

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14:07

How OFTEN You Need to EXERCISE to GET RESULTS | Are You Working Out Enough to Lose Weight??

MissFitAndNerdy
85,771 回視聴 - 4 年前
1:49

Running to extremes: High-endurance exercise OK for heart health

UT Southwestern Medical Center
72,672 回視聴 - 5 年前
4:57

The science is in: Exercise isn’t the best way to lose weight

Vox
13,153,512 回視聴 - 8 年前

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5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

The Yoga Institute
1,348,695 回視聴 - 1 年前
13:03

Wendy Suzuki: The brain-changing benefits of exercise | TED

TED
9,915,134 回視聴 - 6 年前
4:08

Endurance Exercise Can Damage Your Heart

Dr. Eric Berg DC
204,725 回視聴 - 3 年前
1:53

Is Exercise Good or Bad for Sleep? Facts Explained By Dr. Berg

Dr. Eric Berg DC
54,995 回視聴 - 6 年前
4:24

Flashback Friday: How Much Should You Exercise?

NutritionFacts.org
41,644 回視聴 - 3 年前
1:01

Mayo Clinic Minute: Burn calories without burning out on exercise

Mayo Clinic
325,441 回視聴 - 7 年前
3:10

Good Health: Why rowing is a 'perfect exercise'

Click On Detroit | Local 4 | WDIV
130,965 回視聴 - 6 年前
2:42

Should I exercise more or eat less to lose weight?

Detroit Medical Center
832,875 回視聴 - 4 年前
2:33

What happens inside your body when you exercise?

British Heart Foundation
1,795,972 回視聴 - 7 年前
1:22

How much you need to exercise if you sit all day

Insider Tech
66,675 回視聴 - 7 年前
2:30

Woman Addicted to Exercise Works out 8 Hours a Day

The Doctors
18,521,912 回視聴 - 7 年前