結果 : is it good to hot tub before bed
1:21

SLEEP HACK. Take a Warm Bath Before Bed. Here's Why. | Matt Walker

PodClips
2,647 回視聴 - 2 年前

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3:43

Here's What Happens to Your Body When Taking Hot Showers | Dr. Mandell

motivationaldoc
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1:08

5 Surprising Health Benefits of Regular Hot Tub Use

The Spa & Sauna Company
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4:07

The Benefits of a Hot Bath

Dr. Eric Berg DC
429,449 回視聴 - 2 年前

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1:51

Use a Jacuzzi Brand Hot Tub before bedtime and sleep better

Darren Jordison
579 回視聴 - 11 年前
2:09

How a Hot Bath Helps You Sleep Better

Verlo Mattress
776 回視聴 - 7 年前

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1:58

Drs. Rx: Will 5 Warm Baths a Week Improve Your Health?

The Doctors
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2:34

Here's Why I Cold Plunge Before Bed

Endurance Hour
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9:40

What Happens To Body After 30 Days Cold Showers (Science Explained)

Jeremy Ethier
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0:22

A Hot Bath 1 Or 2 Hours Before Bedtime Can Significantly Improve Your Sleep, Researchers Say

WJZ
494 回視聴 - 5 年前
7:59

The best benefits of a warm bath before bed

Female Advice
23 回視聴 - 1 年前
6:15

What Happens If You Use a SAUNA for 14 Days

Dr. Eric Berg DC
1,275,248 回視聴 - 1 年前
10:01

CARBS BEFORE BED: Are They Making You Fat? (What The Science Says)

Jeff Nippard
452,220 回視聴 - 6 年前
1:43

Should you keep your HOT TUB ON AND RUNNING?

Atlanta Hot Tub Center / Hot Tub University
6,760 回視聴 - 2 年前
8:24

Should you Take Saunas or Cold Showers | Andrew Huberman

Brain Mindset
348,359 回視聴 - 1 年前
4:52

Why Dr. Peter Attia Changed His Mind About Saunas | The Tim Ferriss Show

Tim Ferriss
293,178 回視聴 - 3 年前
8:45

Health Tips || Side effects of bathing with hot water | Dr. Hansaji Yogendra

The Yoga Institute
454,803 回視聴 - 2 年前