over 60s exercise classes near me for beginners nhs（関連順）

31:23

Introduction to Pilates - Workout 1 | NHS

NHS

1,113,278 回視聴 - 5 年前

15:30

15-minute Workout for Older Adults

National Institute on Aging

6,195,680 回視聴 - 8 年前

4:58

5 ESSENTIAL Exercises For Seniors Over 60

Body Fix Exercises—for over 50s

2,116,278 回視聴 - 2 年前

17:15

Standing Pilates for Ages 60+: Improve Strength & Balance for Seniors

yes2next

690,109 回視聴 - 1 年前

6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers

6,821,981 回視聴 - 5 年前

25:25

20 Minute Dance Workout for Seniors | SilverSneakers

SilverSneakers

2,425,450 回視聴 - 4 年前

12:09

10 Minute Beginner Chair Exercises for Seniors (no equipment needed)

Improved Health

1,751,487 回視聴 - 5 年前

15:55

15-Minute Chair Exercise Routine for Seniors - Stay Active & Healthy at Home

ElderfitTV Experts In Over 60s Health & Fitness

411,951 回視聴 - 1 年前

13:05

高齢者、運動初心者向けの10分間の室内ウォーキングトレーニング

yes2next

6,789,095 回視聴 - 5 年前

10:46

Exercises for Seniors with Music from the 50's, 60's and 70's

Improved Health

1,435,725 回視聴 - 2 年前

0:10

Tai Chi for Seniors /Over 50s #taichi #beginnerstaichi #seniorstaichi

Freshfield Fitness TAI CHI ACTIVE

1,532,671 回視聴 - 2 年前

44:52

Aerobics for beginners - 45 minutes | NHS

NHS

2,477,104 回視聴 - 4 年前

11:11

10 Minute Home Workout For Seniors | The Body Coach TV

The Body Coach TV by Joe Wicks

6,334,034 回視聴 - 5 年前

1:01

毎日行うべきバランスエクササイズ3選！#シニアフィットネス #初心者フィットネス #バランスエクササイズ

Grow Young Fitness

197,288 回視聴 - 2 年前

0:19

Dancing Everyone Can Do | 100 of Chair Yoga Dances with Sherry Zak Morris from Yoga Vista

Yoga Vista Chair Yoga Dance

284,361 回視聴 - 2 年前

22:40

20-minute Indoor Walking Workout for Seniors, Beginner Exercisers

yes2next

2,634,758 回視聴 - 5 年前

0:44

Get Up From Floor Seniors

Total Therapy Solution - Physical Therapy

197,641 回視聴 - 1 年前

29:16

Pilates for chronic back pain | NHS

NHS

679,407 回視聴 - 4 年前

結果 : over 60s exercise classes near me for beginners nhs