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結果 : what happen if i sleep 6 hours a day

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4:10

What Happens To Your Body When You Sleep 4-6 Hours vs 7-10 Hours

Body Hub
81,230 回視聴 - 3 年前
1:50

Ep. 47: Sleeping Less Than 6 Hours? You're Probably Sleep Deprived | The Scope

Ogden Clinic
22,330 回視聴 - 5 年前
2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
644,227 回視聴 - 4 年前
2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center
24,864 回視聴 - 3 年前
3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE
11,479,371 回視聴 - 10 年前
3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED
2,895,329 回視聴 - 1 年前
3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer
242,383 回視聴 - 8 年前
6:25

Can You Sleep Too Much? (The Answer Might Surprise You)

Better Than Yesterday
389,235 回視聴 - 5 年前
22:56

What Happens If You ONLY SLEEP 4 Hours A Night for 30 Days?

Dr. Sten Ekberg
202,800 回視聴 - 1 年前
12:29

I Decided to Sleep for 4 Hours a Day, See What Happened

BRIGHT SIDE
9,778,031 回視聴 - 6 年前
6:02

What Would Happen If You Got 9 hours of Sleep for 7 Days

Dr. Eric Berg DC
384,622 回視聴 - 3 年前
3:58

What Happens to Your Body on Little Sleep?

ABC News
1,118,955 回視聴 - 8 年前
10:01

How to Only Sleep 2 Hours Per Day

The Infographics Show
590,584 回視聴 - 4 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
235,928 回視聴 - 7 年前
1:01

Why you're still tired after getting 8 hours of sleep

WCNC
136,978 回視聴 - 4 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,045,918 回視聴 - 6 年前
1:51

I Can't Sleep for More Than 4 Hours a Night - Why? | This Morning

This Morning
51,738 回視聴 - 6 年前
15:22

Can you sleep for just 4 hours a day ??

We R Stupid
125,181 回視聴 - 1 年前
3:56

What Happens If We Don’t Sleep? - Guinness World Records

Guinness World Records
692,312 回視聴 - 1 年前
0:27

Do people really need 8 hours of sleep?

Cobra Mentorship
392,921 回視聴 - 1 年前