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結果 : what is a good time to sleep

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5:57

Best Time of Day To Eat, Sleep And Exercise According To Ayurveda | Plan Your Dailly Routine

The Yoga Institute
1,450,195 回視聴 - 1 年前
6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED
2,053,648 回視聴 - 6 年前

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2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED
648,898 回視聴 - 4 年前
5:29

6 tips for better sleep | Sleeping with Science, a TED series

TED
2,147,660 回視聴 - 4 年前
6:23

Best Time To Sleep - How Not Sleeping in the Right Hour Affects Your Health

Dr. Alex Hui
563,365 回視聴 - 4 年前
0:58

When should you go to sleep

Dr Pal
517,756 回視聴 - 2 年前
0:35

Doctor Explains Why You DON’T Need 8 Hours Sleep!

Dr Karan
3,169,949 回視聴 - 1 年前
13:24

My Evidence-Based Sleep Routine

Ali Abdaal
1,454,295 回視聴 - 1 年前
5:45

The benefits of a good night's sleep - Shai Marcu

TED-Ed
6,623,379 回視聴 - 9 年前
1:54

Best and Worst Times to Sleep

TechnionSociety
124,281 回視聴 - 13 年前
5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute
237,586 回視聴 - 7 年前
1:54

How Sleep Affects Your Brain

Dana Foundation
303,201 回視聴 - 3 年前
2:45

What happens when we sleep?

The Economist
10,276,819 回視聴 - 5 年前
15:53

Learn the perfect hormonal time to sleep, eat, and have sex | Michael Breus | TEDxManhattanBeach

TEDx Talks
355,142 回視聴 - 5 年前
5:51

How lack of sleep affects health and tips for a good night's rest

CBS Mornings
264,367 回視聴 - 7 年前
0:20

Drink This and Sleep Like a Baby! Dr. Mandell

motivationaldoc
565,321 回視聴 - 2 年前
10:30

How to Sleep Less & Sleep Better

Sadhguru
4,504,919 回視聴 - 9 年前
1:41:55

Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84

Andrew Huberman
2,085,516 回視聴 - 2 年前
4:59

The Importance of Sleep: 8 Scientific Health Benefits of Sleep + Sleeping Tips

TheHealthNerd
599,112 回視聴 - 8 年前
0:58

What is the best time to sleep at night for JEE/NEET students?

Aman Dhattarwal
1,082,639 回視聴 - 1 年前